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Recent Posts
Diversity and Music: Alice’s Recipe for Mental Wellness
Alice, a long-time resident of Philadelphia, shares her experiences and insights about the city's diverse culture and its impact on her life. Born and raised in South Philly, Alice has spent most of her life in the city, with a brief stint in North Carolina before returning to her roots. "We're used to a melting pot of people of different nationalities," Alice explains, highlighting one of Philadelphia's most cherished attributes. This diversity [...]
From Crack & Alcohol to a Life of Health & Service
“She had the life that I wanted,” said Starlene, a Germantown resident who calls her sister her “hero.” "She showed me what recovery was all about." Initially, Starlene resisted seeking recovery help, but despite her reluctance, her sister never gave up on her. “She would leave information about recovery everywhere, in my pockets, on the table, on my wallet. When I was ready and needed it, it was there for me to [...]
How to Deal with Ghosting and Zombie-ing in Dating
Let’s have some real talk about two things that plague the dating scene in Philadelphia: ghosting and zombie-ing. If you have not been through them, you probably know someone who has. HealthyMindsPhilly’s got your back! Ghosting When someone you have been texting with, talking to, or dating just straight up vanishes, you’ve been ghosted. Poof! No explanation, no goodbye, just poof – gone like they never existed. One minute you are texting [...]
Luis’s Path as a Certified Peer Specialist
“Working in this field has been transformative, opening doors I never imagined possible.” Luis, a 51-year-old Philadelphian, works as a Certified Peer Specialist. His experiences living with Post-Traumatic Stress Disorder (PTSD) and Schizoaffective Disorder have helped him become a Certified Peer Specialist and work with others who need mental health services. It all started in 2022 when Luis realized his potential to help others facing similar mental health challenges. “Learning about [...]
Neurodivergent, LGBTQ+, and Afro-Indigenous Path to Adulthood
"The stressors of this moment in my life are transitioning into adulthood and figuring out who I am. What is my identity? What is the career path that I plan to pursue," Rouge reflected. Rouge, a 22-year-old West Philadelphian, sat down with HMP to share their experiences navigating the stressors that come with becoming an independent adult. For them, the transition period is marked by a deep exploration of their intersecting identities [...]
Grit and Determination: Will’s Example
Will Ellsworth, a born and raised South Philadelphian, embodies the gritty spirit of his hometown through his multifaceted musical talents. As a guitarist, singer, pianist, drummer, and record producer, Ellsworth has shown grit and determination through his journey in the music industry. As Will was performing in City Hall, Will shared how he approaches his career goals and maintains his mental health while pursuing the challenging music business. “I do my best [...]
