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Recent Posts
The Impact of Social Isolation and Loneliness on Mental Health
In a time where we have near instant connections with people, it’s strange to think that as a society, some have never been lonelier. Loneliness is a subjective emotional state, often resulting from social isolation and lack of social connections, according to the U.S. Department of Health and Human Services. Loneliness and social isolation can negatively impact mental and physical health. Some of these effects include depression, decreased quality of sleep, poor [...]
Need to Know for Women: Behavioral Health Screenings
In recent decades, women’s mental health has been on a decline. Nearly 1 in 5 women have a common mental health disorder such as depression or anxiety. In addition, 53 percent of women experiencing a mental health challenge have experienced abuse. However, many of us are often unable to find and access appropriate resources during a mental health crisis. This is particularly alarming since 36 percent of women who have experienced extensive [...]
Back to School Days: Taking Care of Student and Parent Mental Health
Summer has come to a close, at least according to the Philadelphia School District and other school calendars. Parents and caregivers have been in the throes of back-to-school shopping, backpack stuffing, and other preparations to get their kids ready to go back to school. For the approximately 200,000 Philadelphia students returning to school, there is undoubtedly a mix of emotions. For some it is disappointment over the end of the slower, laid [...]
Suicide Prevention: The Power of Early Intervention
National Suicide Prevention Month is a crucial time to emphasize the significance of early intervention in suicide prevention. Through my experience providing support on the Mental Health Partnerships Chatline, I have witnessed the power of non-crisis chatlines as urgent care for the mind. Our platform serves as a lifeline for individuals seeking understanding and validation, empowering them on their mental health journey. The Power of Early Intervention As a Certified Peer Specialist, [...]
International Overdose Awareness Day
Did you know that drug overdose rates are increasing sharply year after year and resulted in about 100,000 deaths in 2021 – compared with only 11,000 overdose deaths in 1999, according to the National Safety Council? Opioids play a role in about 70 percent of these deaths. And it’s so important to understand that pills and other substances you might get off the streets – including marijuana – may be laced with [...]
“Pardon me, but it’s not supposed to be everlasting punishment!”
Release from custody and supervision should bring relief! After release, returning citizens regain their freedom, reunite with friends and family, and start working towards their life goals. However, what should be a small setback for “correction” becomes, for many, a long-lasting punishment. This is due to the secondary consequences of a criminal record. The American Bar Association says criminal records nationwide can raise over 40,000 barriers for returning citizens. It may be [...]
