Thank you for your submission
Thank you for offering to contribute content to our website! While we review your submission, please browse our blog to get a feel for the type of content we’re looking for:
Recent Posts
Mind Your Holidays: A Season for Compassion, Connection, and Care
The Holidays Aren’t Easy for Everyone The holiday season often brings excitement, gatherings, and good cheer; but for many, it can also stir up feelings of loneliness, anxiety, and grief. At Population Health’s Healthy Minds Philly Initiative, we recognize that the holidays can look different for everyone. As part of our community commitment to mental well-being, we’re inviting you to Take the Pledge to Mind Your Holidays - to bring mindfulness, compassion, and care [...]
Why Losing a Pet Hurts So Much: Understanding Grief After Pet Loss
When my beloved Crain Terrier Truckee passed away, the pain was overwhelming. I was very sad, could not sleep well, and missed important deadlines. For many people, losing a pet feels just as devastating as losing a human family member, and that reaction is completely normal. Truckee, like other pets, had weaved himself deeply into our family’s daily routines and emotional lives. He offered unconditional love, companionship, and comfort. His absence leaves [...]
New Mural Brings Hope and Healing to North Philadelphia
Photo Credit: Steve Weinick A powerful new mural is bringing color, hope, and awareness to the walls of St. Christopher’s Hospital for Children in North Philadelphia. Unveiled during Suicide Prevention Month, Embracing the Light is the latest addition to the city’s public art landscape. But it’s more than just a piece of art. It’s a call to conversation, a symbol of resilience, and a reminder that no one has to struggle alone. [...]
From Suicidal Thoughts to Hope and Support
At 28-years-old, Carter began struggling with suicidal thoughts. "At first, I tried to ignore them, but when they didn’t fade, I searched online for help. When I read Danny’s story, I knew that I had to stop pretending everything was fine. My best friend noticed something was going on even when I always said I was fine. When I finally opened up, it was the start of my healing." Honest conversations are so [...]
Understanding Gaming Addiction: A Modern Concern for Families
Video games have grown from a hobby into a major part of everyday life. From early arcade games like Pac-Man to today’s immersive online worlds and competitive esports, gaming has evolved into an industry that entertains billions around the globe. For many, playing video games is a fun, social activity and even a way to build skills such as problem-solving and teamwork. But for some people, especially young people, gaming can [...]
Volunteering for Suicide Prevention in High School Made Me a Healthier Adult
I struggled with mental health in my teen years. I grew up in a place where I thought that I could not talk about my struggles without feeling ashamed or being pitied. Growing up, suicide prevention was close to my heart because of my own suicidality. My high school was not a place where mental health was discussed, and suicide prevention efforts did not involve students. With the support of adults who [...]
