Addiction Recovery Resources: From pop culture to worksheets
Searching for DIY addiction recovery resources? There are millions, so we’ve created a manageable list of addiction recovery activities and tools to help anyone at any stage of their recovery [...]
On International Men’s Day: Be Respectful of Women
Since 1999, Nov. 19 has been designated as International Men’s Day. The day has been used to celebrate men who are role models to their families, communities, and the world. [...]
SAD: It’s More Common Than You Think
Have you experienced changes in appetite, trouble sleeping, low energy, and difficulty concentrating? How about feeling sad or not like your usual self? Do you notice feeling a bit down [...]
Veterans are a Vital ‘Special Population’ Within Philadelphia
Nearly 70,000 veterans reside in Philadelphia as of the 2020 Census Veterans are greeted so often with “Thank you for your service” that it has become cliché. But those thanks [...]
Healing After Suicide Loss
My son was 16 when he took his own life. His name is Michael Alfred. After my loss, I did not believe there could be healing. I ate and ate [...]
Domestic Violence Awareness Month: What is Gaslighting?
October is Domestic Violence Awareness Month. This is an annual opportunity to highlight information and resources about domestic violence. Unfortunately, domestic violence continues to be a common experience. And it’s [...]