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Black History Month
and Mental Health

Get Help Now

Call, text, or live chat 24/7 for mental and behavioral health emergencies.

Mental Health First Aid

Learn to identify, understand, and respond to signs of behavioral health challenges or crises.

Screening

If you feel sad, anxious or stressed, this screening tool can help you decide if you need further help.

Calendar

Find awareness events, screenings or trainings, post your own event to the calendar, or request event support from DBHIDS.

In Crisis?

You are one phone call away from getting help.
Call or text 988. 24/7.
It’s free and confidential.

From the Blog

Grit and Determination: Will’s Example

Will Ellsworth, a born and raised South Philadelphian, embodies the gritty spirit of his hometown through his multifaceted musical talents. As a guitarist, singer, pianist, drummer, and record producer, Ellsworth [...]

February 12th, 2025|

Dance & Movement for Trauma Recovery

“Movement was my first language.” Grace, a 33-year-old Philadelphian, specializes in helping kids and people of all ages develop a deep awareness of who they are, lean into their innate [...]

February 11th, 2025|

Dancing for Mental Health

Every Friday evening, music and laughter fill the halls of the Polish Home in Philadelphia. At 7 p.m., seven women get together to dance, share stories, and keep their cultural [...]

January 30th, 2025|
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