LGBTQ+ History Month
October is LGBTQ+ History Month. To celebrate, let’s turn our attention to a couple Philadelphians whose advocacy contributed greatly to the advancement of LGBTQ+ civil rights in the United States. [...]
NDSD: A Yearly Event with a Daily Calling
Imagine a world where we can “call in sick” because our depression is worsening or because anxiety is peaking to a point of emotional and physical paralysis. A world where [...]
Remembering Life: Infant Loss and Grief
One of the toughest questions I have to answer often as a mother is, “How many children do you have?” I never thought such a simple question could turn my [...]
Recovery Month Reflections
As we come to the close of Recovery Month, it has become ever clearer how fitting this year’s theme was: Recovery is for Everyone: Every Individual, Every Family, Every Community. [...]
Recovery is For Everyone: Every Person, Every Family, Every Community
Each year during National Recovery Month, we celebrate those who have faced adversity from mental health or substance use challenges. We typically use this month to encourage others who may [...]
Mindfulness and Joy
Video Transcription: In the movie The Pursuit of Happyness, the main character played by Will Smith was often seen running - running from one station to the next in his [...]