Get Help Now
Call, text, or live chat 24/7 for mental and behavioral health emergencies.
Mental Health First Aid
Learn to identify, understand, and respond to signs of behavioral health challenges or crises.
Free Online Screening
If you feel sad, anxious or stressed, this screening tool can help you decide if you need further help.
Upcoming Events
We are actively engaged with upcoming awareness events, screenings & trainings.
You can also post your own event to the calendar.
In Crisis?
You are one phone call away from getting help.
Call or text 988. 24/7.
It’s free and confidential.

More Resources
From the Blog