The Road to Recovery, a Journey of Hope2021-01-02T16:27:49-05:00

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Learn to identify, understand, and respond to signs of behavioral health challenges or crises.

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Screening

If you feel sad, anxious or stressed, this screening tool can help you decide if you need further help.

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Calendar

Find awareness events, screenings or trainings, post your own event to the calendar, or request event support from DBHIDS.

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From the Blog

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How to Achieve Healthy Sleep

Humans spend a lot of time asleep -- about a third of our lives, in fact. It should come as no surprise, then, that developing and maintaining good sleep habits [...]

November 19th, 2021|

Stress and College

Clenched teeth, locked jaw, tension shooting up my shoulders and neck, feeling heavy as if my legs were glued to the floor, tightness in my low back set in, and [...]

November 10th, 2021|

Emotional Wellness

Our mind and body are intimately connected and ceaselessly interact with each other.  The capacity to achieve emotional wellness refers to the ability to effectively manage our mind and body [...]

October 25th, 2021|

How You Can Help Domestic Violence Victims

If you or someone you know needs support, contact the Philadelphia Domestic Violence Hotline at 866-723-3014 (24/7/365). Call 911 in an emergency. Domestic violence supports are more important than ever. Because of COVID-19, home is more [...]

October 18th, 2021|

LGBTQ+ History Month

October is LGBTQ+ History Month. To celebrate, let’s turn our attention to a couple Philadelphians whose advocacy contributed greatly to the advancement of LGBTQ+ civil rights in the United States. [...]

October 11th, 2021|
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