Mindfulness and Joy

Video Transcription: In the movie The Pursuit of Happyness, the main character played by Will Smith was often seen running – running from one station to the next in his pivotal pursuit of that which could make him happy. I personally thought the movie should have been called Running. I read quote somewhere that said, as a culture we have become so obsessed with the pursuit of happiness, yet in the process, we kind of overlook joy. While some may say that joy and happiness are the...