Diversity and Music: Alice’s Recipe for Mental Wellness

Alice, a long-time resident of Philadelphia, shares her experiences and insights about the city's diverse culture and its impact on her life. Born and raised in South Philly, Alice has spent most of her life in the city, with a brief stint in North Carolina before returning to her roots. "We're used to a melting pot of people of different nationalities," Alice explains, highlighting one of Philadelphia's most cherished attributes. This diversity is not just a demographic fact, but a lived experience that shapes the city's character. "There are cultural [...]

2025-04-02T20:44:07-04:00March 13th, 2025|Lived Experience|

From Crack & Alcohol to a Life of Health & Service

“She had the life that I wanted,” said Starlene, a Germantown resident who calls her sister her “hero.” "She showed me what recovery was all about." Initially, Starlene resisted seeking recovery help, but despite her reluctance, her sister never gave up on her. “She would leave information about recovery everywhere, in my pockets, on the table, on my wallet. When I was ready and needed it, it was there for me to find.” After a harrowing experience involving crack, alcohol, and weed, Starlene suffered a stroke that left her unable [...]

2025-03-08T13:12:04-05:00March 10th, 2025|Addiction & Recovery, Lived Experience|

Neurodivergent, LGBTQ+, and Afro-Indigenous Path to Adulthood

"The stressors of this moment in my life are transitioning into adulthood and figuring out who I am. What is my identity? What is the career path that I plan to pursue," Rouge reflected. Rouge, a 22-year-old West Philadelphian, sat down with HMP to share their experiences navigating the stressors that come with becoming an independent adult. For them, the transition period is marked by a deep exploration of their intersecting identities as a Black and Indigenous neurodivergent LGBTQ+ Philadelphian, each aspect bringing its own unique challenges and strengths. Rouge’s [...]

2025-02-19T10:54:22-05:00February 19th, 2025|Community, Lived Experience|

Grit and Determination: Will’s Example

Will Ellsworth, a born and raised South Philadelphian, embodies the gritty spirit of his hometown through his multifaceted musical talents. As a guitarist, singer, pianist, drummer, and record producer, Ellsworth has shown grit and determination through his journey in the music industry. As Will was performing in City Hall, Will shared how he approaches his career goals and maintains his mental health while pursuing the challenging music business. “I do my best to stay positive and mindful,” he shared. Growing up in South Philly, Will was deeply influenced by legendary [...]

2025-02-12T09:56:28-05:00February 12th, 2025|Community, Lived Experience|
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