Your mental health matters.

Check up on yourself with a few easy steps.

Identifying signs and symptoms of mental health and/or addiction challenges is the first step in taking care of yourself or someone you care about.

You can take an online, anonymous, mental health screening, anytime by clicking the button above. You will find several types of screenings, including general well-being screenings and specific screenings, like for anxiety or depression.

You can also visit one of our community health fairs to complete an in-person screening and get some information on mental health and how to stay well. We keep an active calendar of community events and mental health related workshops in the area.

Take care of your mental health today!

I had a lot going on, but I generally bounce back pretty quickly, but this time was different. I would watch a movie and cry, really cry. I wasn’t sleeping well, and making a meal took a lot of effort. I took the screening, and the results confirmed for me what I was thinking but didn’t want to admit or say out loud. 

– Screening User Experience