Blog2025-09-30T13:31:52-04:00
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The Art and Benefits of Nature Journaling

Nature journaling is a timeless practice that offers a deep connection with the natural world. What is a nature journal? At its core, a nature journal is a personal notebook where you record your observations about nature through sketches and notes. Imagine it as a mix between a diary and a sketchbook, where you capture the beauty and details of the natural world around you. You can also write about your thoughts and feelings, making it a personal and reflective experience. Whether you’re exploring your backyard, a park, or a forest, keeping a nature journal allows you to document and reflect on what you see, hear, and feel in nature. Why start a nature journal? Sharpen observation skills: Enhance your [...]

July 16th, 2024|
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Becoming Conscious of Social Media’s Influence

When I was bored, I would click on Facebook. When I felt lonely, I would click on Instagram. When I was stuck even in the smallest time frames, I would go on social media scrolling through posts and news. When I realized I spent an average of three hours per day on my phone on social media, I knew something had to change. 

The Road to Recovery, a Journey of Hope

April 9, 1983.
This was the day Dickie Noles’ life changed. A Major League Baseball player with a nasty 95 mph fastball, Noles was a beast on the mound. But an addiction to drugs and alcohol was spiraling his life out of control as fast as his pitches. Multiple arrests for disorderly conduct were the norm for Noles, leading to far too many nights in jail and away from the baseball field.

And on that day – April 9, 1983 – Noles decided enough was enough. He hasn’t used drugs or had an alcoholic drink since then and life, Noles said, has never been better or more under control.

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