Blog2026-02-26T08:14:00-05:00
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The Power of Social Tango Dancing: Community, Growth, and Calm

During summer, Philadelphia comes alive with festivals and public events, giving residents many chances to try new activities. These celebrations help people discover things that can enhance their well-being and bring global cultures into the city through music, food, art, and community gatherings. These occasions are a great time to embrace social dancing. A fun way to enhance overall well-being, social dancing offers physical, mental, and social benefits—such as increased confidence, reduced stress, and new friendships. To help Philadelphians discover how social dancing can improve health and happiness, HealthyMindsPhilly visited the Philadelphia Argentine Tango School to meet Mary Jane and Sylvia and learn how dancing supports a healthier, more fulfilling life. “Social dancing is much more than a pastime,” says [...]

May 6th, 2025|
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Remembering Pulse

Saturday night had given way to Sunday morning and the club was packed. It was Latin night, and the music was loud [...]

A Colorful Legacy: A Mural Arts Story

Author: Laure Biron, MSS, LSW, is the Porch Light Program Director for Mural Arts Philadelphia. Also a practicing psychotherapist, she has worked [...]

Nursing & Mental Health

Happy Nurse’s Week to all of my fellow nurses out there!  I am very proud to be a nurse. It’s an amazing [...]

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