Janine Monico, Author at Healthy Minds Philly®

About Janine Monico

Janine Monico is a digital marketing consultant who has managed the Healthy Minds Philly initiative website since 2015.

Avoiding the Social Pressure to Drink

Holidays like Mardi Gras and St. Patrick’s Day, that are often associated with alcohol, can pose a challenge to people in recovery, as well as to those who are avoiding alcohol for a variety of reasons (i.e., diabetes, depression, pregnancy, taking medication.) With alcohol and tobacco use being the two most common substance use and addictive disorders, it is important to recognize that events celebrated with alcohol can potentially affect health and well-being. For some people in recovery, environmental triggers - such as being around people who they would [...]

Janine Monico2024-08-22T12:48:29-04:00March 4th, 2019|Addiction & Recovery, Holidays|

When Eating Disorders and Diabetes Collide

National Eating Disorders Awareness week highlights the movement toward inclusivity of all individuals and communities who are affected by eating disorders. Eating Disorders Awareness week is an opportunity to start the conversation around eating disorders, to learn, connect with others, share stories, and get support. So what is an eating disorder anyway? First, eating disorders are NOT a lifestyle choice. They are complex mental illnesses with serious medical complications and can be life threatening. It is estimated that 20 million women and 10 million men in America will have an [...]

Janine Monico2021-01-28T22:51:38-05:00February 22nd, 2019|Awareness, Eating Disorder|

Super Bowl Gambling

There are three common types of gamblers - the professional gambler (who relies on skill rather than luck to make money), the social gambler (who gambles for recreation and considers the cost of gambling to be payment for entertainment), and the problem gambler. According to the National Council on Problem Gambling, an estimated four percent of adults (8 million) in the United States either meet the criteria for disordered gambling, or would be considered problem gamblers. Warning Signs of a Gambling Problem Feeling the need to be secretive about gambling [...]

Janine Monico2024-08-22T12:48:52-04:00February 2nd, 2019|Addiction & Recovery|

Teen Dating Violence Awareness Month

Teen dating violence is remarkably common, yet it is rarely discussed. According to national statistics, 1 in 3 girls in the U.S. will experience some sort of dating violence, according to the National Youth Risk Behavior Survey. What you can do If you are worried about a friend or family member, here are some tips to guide your conversation: Be supportive – Let the person first talk about what they like about their relationship. Ask how they met and what they like to do together before you voice your concerns. It [...]

Janine Monico2019-02-01T01:00:36-05:00February 1st, 2019|Awareness, Domestic Violence|

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