About Janine Monico

Janine Monico is a digital marketing consultant who has managed the Healthy Minds Philly initiative website since 2015.

Yoga & Mental Health

Research about the healing benefits of yoga is growing. Many people are turning to yoga as an emotional release and to improve their mental health. How come? We know that our emotions can be felt as physical sensations in the body

2021-01-02T20:11:24-05:00February 21st, 2017|Mental Health|

My Real Journey as a Transgender Woman

Being born male or female comes with specific gender roles and perceived responsibilities with those roles in both a family and in society. In the eyes of my family and society, I was not the typical male that that everyone expected me to be. Growing up as a transgender woman was very difficult. I was not accepted and was subjected to physical, emotional, and social abuse.

2021-07-31T13:05:17-04:00January 3rd, 2017|LGBTQIA, Lived Experience|

Opioid Prescribing Guidelines for Healthcare Professionals

We are facing a crisis in overdose deaths in Philadelphia. Between 2013 and 2015, fatal drug overdoses increased by more than 50%, from 459 deaths to 702. In 2016, Philadelphia is projected to have 840 drug overdose deaths, which is nearly three times the number of homicides in the city. Eighty percent of those overdose deaths will involve opioids, including prescription painkillers, heroin and fentanyl.

2021-01-02T20:13:17-05:00December 6th, 2016|Addiction & Recovery|
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