About Janine Monico

Janine Monico is a digital marketing consultant who has managed the Healthy Minds Philly initiative website since 2015.

No Feeling Is Final

Imagine you are at your doctor’s office. The nurse takes you back to see the doctor – what do they do next?  “Let me get your temperature, blood pressure, check your height and weight.” A process we are all used to: checking vital signs  Imagine you’re a client of mine now (I’m a psychotherapist, or simply, a therapist). You come into my office. I’ll check your mental health vital signs: How are you sleeping? How's your appetite? Your mood? Are you having fun? Are you hanging out with people?  So [...]

2022-08-22T20:45:40-04:00September 12th, 2022|Anxiety, Depression, Mental Health, Stress, Suicide Prevention|

What does recovery mean to me?

Recovery means keeping my promises. It means believing that I am a man of promise. It means learning to live a life full of promise. A little over 11 years ago, fresh out of rehab to address my substance abuse issues, I was walking King, my oldest son, to his wrestling practice, with my oldest daughter –  ‘Bug, short for Lady Bug –  who was 5 years old at the time. Holding my hand with a serious “kung-fu grip,” Bug looked up at me with these big, most beautiful brown [...]

2022-08-16T16:03:46-04:00September 1st, 2022|Addiction & Recovery|

Addiction Recovery: there IS a way

“Twelve and a half years ago I was in active addiction . . . and eventually I ended up in a hospital for mental health. I am now 7 1/2 years clean and sober. For anyone who wakes up thinking ‘oh god not again,’ I promise you there’s a way,” tweets Stranger Things actor Jamie Campbell Bower. His story of addiction recovery and mental health is one that resonates far and wide. Addiction affects about 22 million Americans. What most people don’t realize is the chances for healing are [...]

2022-08-16T15:48:14-04:00September 1st, 2022|Addiction & Recovery|

Minority Organ Donation

Did you know that over 60% of the people waiting for a new organ are minorities? Or that one individual donor can heal over 75 people with just their tissue?  Minority organ donation statistics are surprising.  For example, nearly 20,000 people of color received organ donations in 2021. Just one-third of those organs came from minorities. In discussions about organ donation, the truth is often mirky. “I’d like to help, but it’s against my religion,” or “My body is too old.” These statements are not true. That’s why minorities should [...]

2022-08-15T11:21:28-04:00August 15th, 2022|Community, Racial Equity|
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