Kratom’s Risks: A Rising Concern for Philadelphians
A quiet threat is growing in Philadelphia. It’s sold in bright packages and marketed as a harmless herbal pick-me-up. Behind its “natural” image lies a drug that can be just as dangerous as opioids. Kratom is a plant-based substance that has been making its way into smoke shops, wellness stores, and even convenience counters across Philadelphia. Marketed as a “natural” energy booster or pain reliever, kratom acts on the brain’s opioid receptors, meaning it can be addictive and dangerous despite its legal status. Lately, kratom has captured headlines, including extensive coverage in The Philadelphia Inquirer, CBS News, 6ABC News, and Philly Voice, as local health experts and families grapple with the dangers of this herbal supplement. The Pennsylvania Department of [...]
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Wellness Events
When Anxiety Becomes Unhelpful: How To Help Your Child
All children worry. In fact, worry in itself is not bad. In some situations, worry and anxiety are helpful! For example, [...]
Be Mindful This Holiday Season
Across our city, country, and the world, seasonal and religious holidays have not been and will not be the same this year. For [...]
Good Morning, Santana!
As we entered our ninth month of working at home due to Covid-19, I wanted to share my experience as a mom [...]
Suicide Loss: A Survivor’s Story
It was Memorial Day, Monday, May 26, 1997. I was 17-years-old, an only child growing up in a middle-class suburban neighborhood. I [...]
Keep Medicines and Drugs Up and Out of Reach of Children
In an effort to decrease the number of accidental deaths and near deaths in children due to drug ingestion, the Philadelphia Department [...]
Millennials: Join the Well City Challenge
Millennials are the largest population in the U.S., the most educated, and the largest wealth generators over the next two decades – yet [...]
