A Face of Domestic Violence

Domestic Violence Awareness Month happens in October, but every day of the year several thousands of people are experiencing harm in their relationships. Normally when people hear of domestic violence stories they think of a woman, scarred and bruised from being battered by a man. The image of a woman’s swollen face with a black eye and bloody lip is probably the first visual that forms in most minds when they imagine someone who has experienced domestic violence.

2021-01-02T20:28:00-05:00August 8th, 2017|Awareness, Domestic Violence, Self-Help|

Yoga & Mental Health

Research about the healing benefits of yoga is growing. Many people are turning to yoga as an emotional release and to improve their mental health. How come? We know that our emotions can be felt as physical sensations in the body

2021-01-02T20:11:24-05:00February 21st, 2017|Mental Health|
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