The Evolution of the School Counselor

Growing up as a student in the public school system, there were school community members who were seen as staples of the building. Of course, everyone knew their principal, their teachers, whether general education or specialist teachers, and the nurse. However, there was one community member who often went unnoticed: the school counselor.  During my days as a student, we called them “guidance counselors.” Oftentimes they worked in isolation and solely “guided” students as they prepared to transition from one school to the next. I didn’t need to see my [...]

2022-02-02T13:27:05-05:00February 7th, 2022|Family & Youth|

Emotional Building Blocks for the Youngest Explorer

How often do we really think about how busy a baby is? The human infant is a marvelous package. If all goes well, the newborn emerges on their birthday with a wonderful set of equipment for exploring, acting on, and adapting to the world they enter. Vision, although initially limited, gradually expands to colors and to greater distances. Hearing may be a bit muffled at first, but gradually improves. The basics of taste, touch, and smell are also there.  Combined with what appears to be aimless exuberance in wriggling arms [...]

2021-11-18T16:36:31-05:00December 1st, 2021|Family & Youth|

Remembering Life: Infant Loss and Grief

One of the toughest questions I have to answer often as a mother is, “How many children do you have?” I never thought such a simple question could turn my world upside down. If I am in a good place mentally, I might reply, “Do you want the real answer?”   I was one of those people who did things according to plan: met a great guy, dated for a while, got engaged, got married, and then got pregnant… quickly. Everything was going according to my plan. I now look back [...]

2021-10-01T09:30:40-04:00October 1st, 2021|Family & Youth, Women's Health|

Managing Teen Stressors and Anger

While adolescence can be an exciting time of growth, it can also be filled with social and mental health struggles. Teens face huge decisions about who they want to be and what they want to do in their lives, while also dealing with a storm of new emotions and experiences. They may rebel at the restrictions left over from childhood, while also feeling nervous about the new responsibilities they must take on. It’s a time filled with new freedoms but can also be a scary and uniquely stressful one. Given [...]

2024-04-18T11:29:23-04:00August 4th, 2021|Family & Youth, Mental Health|
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