
Move Your Mind: A Mental Health + Movement Experience
Mental health advocacy includes spaces, experiences + communities that support whole-person wellness. Come move your mind.
Movement is a proven, powerful mental health tool.
Meet us at Movement Fishtown for experiences* in:
– Boulder Climbing
– Rope Climbing
– Yoga
– Fitness
Discover mental health resources and make community connections.
Did you know that regular physical activity:
– Acts as a natural antidepressant by releasing endorphins
– Reduces stress hormones like cortisol
– Improves mood, sleep, focus and cognitive function
– Strengthens resilience against anxiety and depression
– Boosts self-esteem and emotional regulation
Even 10-15 minutes of movement can make a measurable difference – helping participants manage stress, reconnect with their bodies and feel more empowered.
Come experience climbing and movement in a culturally affirming environment, Move Your Mind expands what wellness looks like.
This is about visibility, access, joy, strength and mental well-being.
A “Pay-What-You-Wish” Experience. To make this event accessible to all budgets, pay what you wish. Literally. No judgment.
(Regular Day Pass Rate at Movement Fishtown is $28.) Registration Required.
For Ages 14+. All are welcome.
*Movement Experiences have limited capacity and are first come, first served. Attendees will select Movement Experiences the DAY OF THE EVENT. No experience required.
Please only submit your event once.


