If you have Medicaid or get help to buy food through SNAP, there are new rules that you’ll need to follow soon. The new rule is called “Work Requirements”
Work Requirements for SNAP will start on October 2025.
Work Requirements for Medicaid will start on December 31, 2026.
What SNAP (Food Stamps) Recipients will be affected by Work Requirements?
For SNAP benefits, adults ages 18 to 54 without children must also work, volunteer, or be in job training for at least 80 hours per month.
Starting in October 2025, adults up to 54 years of age must follow these rules; later, the age will rise to 64. Parents with children under 7 are exempt, but parents with older children may need to meet the requirements, depending on new changes.
If you don’t meet these rules, you may lose SNAP benefits after three months. You can regain benefits when you meet the requirements again.
What Medicaid Recipients will be affected by Work Requirements?
If you are a Medicaid recipient between the ages 19 to 64 and do not have young children or a disability, you will soon need to work, volunteer, or participate in job training for at least 80 hours each month to keep your Medicaid health insurance. This is about 20 hours per week. If you don’t meet these rules, you could lose your Medicaid coverage.
Are there exceptions for the Work Requirements for Medicaid Recipients?
Yes! There are exceptions to work requirements for Medicaid recipients. You might not have to follow these requirements if you:
- Are pregnant
- Take care of young children or disabled people
- Have a disability or serious health problem
- Are a veteran with a disability
- Were in foster care
Final Note
These rules are changing, so check in with your local Medicaid or SNAP office for updates.
Do you need more information?
