Gambling?
Know your game plan.

Set a time and money limit.
Treat it as entertainment.
Get educated.
Avoid 'chasing' money.
Balance with leisure activity.
Expect to lose.

Play it safe. Set a limit.

Is gambling starting to feel harder to manage?

You may recognize these signs of problem gambling:

  • Neglecting bills
  • Using savings to gamble
  • Taking on credit card debt due to gambling
  • Withdrawing from family and friends
  • Not attending regular activities

It’s quick. It’s free. It’s anonymous.

Gambling Support Resources

No one has to navigate gambling problems on their own. For free, confidential help dealing with a gambling problem,
call 1-800-GAMBLER (1-800-426-2537) or connect with one of these resources.

The Department of Drug and Alcohol Programs offers support services for compulsive and problem gambling, including the gambling hotline and the self-exclusion program.

Learn more

ccgp logo

The Council on Compulsive Gambling of Pennsylvania is a 501(c)3 nonprofit organization affiliated with the National Council on Problem Gambling. Its purpose is to educate and disseminate information on compulsive gambling and to facilitate referrals.

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gamblers anonymous logo

Gamblers Anonymous is a fellowship of men and women who share their experience, strength and hope that they may solve their common problem and help others to recover from a gambling problem. The only requirement for membership is a desire to stop gambling.

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Gam-Anon gives assistance and comfort to those affected by someone else’s gambling problem. This 12-Step program is spiritual, non-religious group for husbands, wives, relatives or close friends of those with gambling problems.

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PBWHA utilizes the Golden Away the Golden Years Curriculum (GAGY) to conduct problem gambling workshops targeting those 65 years of age and over. GAGY explores the possibility of gambling turning from entertainment to addiction, especially during the retirement years. 

Learn more

JFCS prevention services are designed to mitigate risk factors and enhance protective factors related to gambling, alcohol, tobacco, drug use, violence, and suicide.

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Problem Gambling Blogs
Losing Jack

Problem Gambling Worksheets and Apps

Worksheets, apps, books, and other tips to support gambling recovery. Recovery doesn’t have to look like one specific path. It’s about creating a game plan for your real life, which includes the people you trust, the tech in your pocket, and the goals you have for your future.

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The power of early intervention

Gambling & Suicide Prevention

Those struggling with problem gambling feel guilt, shame, and desperation from the consequences of gambling, including family strain, loss of employment, debt, and legal issues. But there is hope.

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two men leaning on a railing

Supporting a Loved One through Problem Gambling 

If someone in your life is struggling with gambling, you may be carrying worry, stress, anger, fear, or exhaustion. You don’t have to navigate this alone. Support is available for families and friends, too.

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