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Ignite Your Insight: Food for Mood
The City of Philadelphia Department of Behavioral Health and Intellectual disAbility Services is excited to launch a new virtual series: Ignite Your Insight. These one-hour, virtual monthly conversations will explore a range of mental health topics and will be led by our Education and Training Unit. The series kicks off with Food for Mood, where we will look at how different foods can affect your mental state and overall well-being. Upcoming sessions will cover topics such as Seasonal Affective Disorder (SAD) and grief. To register: bit.ly/Ignite-Your-Insight.
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Health and Wellness Fair
Temple University – Paley Hall 1210 Polett Walk, Philadelphia,, United StatesThe event will feature health talks by keynote speakers who are experts in different areas of well-being. You’ll hear from thought leaders on topics. The event is open to the public but will also serve as a networking opportunity for community health and wellness advocates from varied backgrounds.
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GPASS Community Fair
GPASS 4943 N 5th Street, Philadelphia, PA, United StatesGuests can enjoy music, entertainment, and vendor activities all throughout the event. Food and snacks will be available from invited vendors. Health services such as flu shots, eye exams, etc. will be onsite as well as a pet-adoption section. Workshops/Courses will be held in a dedicated section of the event space. ALL-DAY ACTIVITIES Special guest rapper Freeway will give a performance and interview discussing his health battles and the importance of staying healthy physically and mentally.
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H.E.A.L (Helping Everyone Align & Live) Together
Cecil B. Moore Library 2320 Cecil B. Moore Ave, Philadelphia, Philadelphia, PA, United StatesH.E.A.L. Together (Helping Each other Align and Live) is a free six-week holistic rehabilitation program empowering young adults ages 18–35 who are experiencing or at risk of homelessness. The program helps participants heal and strengthen the mind, body, soul, and spirit through guided discussions, mindfulness, and creative expression. Each session builds emotional resilience, self-mastery, and practical life skills to help participants move toward lasting stability, confidence, and purpose.
Free
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