wellness
Events
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FREE CLASS: Living with Hypertension
ADROP, Unity Clinic 2130 S 21st St, Philadelphia, United StatesADROP’s Unity Clinic is hosting a free class on living with hypertension! Colin Park, MD will be leading the session and will review how to prevent hypertension, the first steps to take in adjusting your lifestyle, and the medications commonly recommended for treatment. If you’re living with hypertension, this is a great opportunity to learn more at no cost. It’s also a valuable opportunity for students seeking hands-on learning or providers looking to improve equitable care in their practice. View our flyer attached for more information. No registration is required, [...]
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Conquerors Community Health Fair
Victory Christian Center of Philadelphia 5220 Whitby Ave, PHILADELPHIA, PA, United StatesThe Conquerors Community Development Corporation at Victory Christian Center is hosting a Community Health Fair to bring health care information, services, and resources to our neighbors in Southwest & West Philadelphia. There will be screenings, healthy snacks, and workshops for the whole family.
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Move Your Mind: A Mental Health + Movement Experience
Movement Fishtown 1700 N. American Street, Philadephia, United StatesMental health advocacy includes spaces, experiences + communities that support whole-person wellness. Come move your mind. Movement is a proven, powerful mental health tool. Meet us at Movement Fishtown for experiences* in: - Boulder Climbing - Rope Climbing - Yoga - Fitness Discover mental health resources and make community connections. Did you know that regular physical activity: - Acts as a natural antidepressant by releasing endorphins - Reduces stress hormones like cortisol - Improves mood, sleep, focus and cognitive function - Strengthens resilience against anxiety and depression - Boosts self-esteem [...]
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Move Your Mind: A Mental Health + Movement Experience
Movement Fishtown 1700 N. American Street, Philadephia, United StatesMental health advocacy includes spaces, experiences + communities that support whole-person wellness. Come move your mind. Movement is a proven, powerful mental health tool. Meet us at Movement Fishtown for experiences* in: - Boulder Climbing - Rope Climbing - Yoga - Fitness Discover mental health resources and make community connections. Did you know that regular physical activity: - Acts as a natural antidepressant by releasing endorphins - Reduces stress hormones like cortisol - Improves mood, sleep, focus and cognitive function - Strengthens resilience against anxiety and depression - Boosts self-esteem [...]
Free
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