September is Suicide Prevention Month
The Department of Behavioral Health and Intellectual disAbility Services encourages all of Philadelphia to join us fighting one of the leading causes of death in the nation.
Suicide was responsible for 48,824 deaths in the U.S. in 2024, the 10th leading cause of all deaths. Suicide rates remain especially high among men, older adults, and some racial and ethnic groups, with firearms being the most common method (CDC).
Suicide attempts and suicide losses affect the health and well-being of friends, co-workers, and the community. Understanding how these losses affect mental health and spreading awareness of resources is key to building a resilient community.
Suicide Prevention Awareness Month has become a time to raise awareness, acknowledge and recognize those affected by suicide, and connect individuals and communities to valuable services and supports.
You are one phone call away from getting help. Call or text 988, the suicide & crisis lifeline.
Suicide prevention starts with recognizing the signs and staying connected. If you notice these warning signs in yourself or someone else, start a caring conversation and help connect them to support:
- Talking about wanting to die or feelings of hopelessness
- Feeling like a burden or trapped in your situation
- Withdrawing from others and loved ones
- Noticeable changes in mood, sleep, or behavior
- Increased alcohol or drug use (legal and/or illegal)
- Giving away valued belongings or saying goodbye
- Looking for a way to end one’s life
Losing Jack
Two years ago, I managed volunteer guides at a local museum. A college student named Jack collided with the museum like a meteor on a chilly fall day, took a tour, and decided to become a tour guide himself.
The Power of Early Intervention
Through my experience providing support on the Mental Health Partnerships Chatline, I have witnessed the power of non-crisis chatlines as urgent care for the mind.
Healing After Suicide Loss
My son was 16 when he took his own life. His name is Michael Alfred. After my loss, I did not believe there could be healing.
