How are you feeling?

Check up on yourself with a few easy steps. The screeners below will provide you with a quick, easy, and anonymous way to begin your journey to being your best you.

Take a screening
I feel sad. Could I have depression?

While its okay to feel down sometimes, persistent thoughts of gloom may start to negatively affect your mental health.

Take the HANDS depression screening >
I feel worried all the time. Could I have anxiety?

Feelings of nervousness, anxiety and worry can start to take a toll your daily life.

Take the CD-GAR anxiety screening >
I can't focus and my mind races. Could I have ADHD?

ADHD can interfere with daily functioning and make everyday things more difficult.

Take the ADHD screening >
I feel kind of off. Is something up?
(adolescent version)

Lack of interest in school or socializing with friends could be signs of underlying depression.

Take the BSAD adolescent screening >
Something happened recently that's really affecting me. Am I experiencing PTSD?

Often referred to as ‘short’ PTSD, refers to a period of distress adjusting to a traumatic event that may last up to a month.

Take the PTSD screening >

Remember:

These screeners are never a substitute for a professional diagnosis or treatment. They are the first step in your journey of well-being.

If you are in a mental crisis, please call or text 988.

Please note: These screening tools are meant to give a quick snapshot of your mental health.
Learn more about our Terms of Use.