How to take care of your mental health during the coronavirus outbreak
by Dr. Sosunmolu Shoyinka MD, MBA, Chief Medical Officer, City of Philadelphia Department of Behavioral Health and Intellectual disAbility Services (DBHIDS) As we approach the anniversary of the onset of COVID worldwide, people all over the world are experiencing a variety of emotions. As a result of COVID, most people have experienced isolation, stress, anxiety, and confusion at some point. Many have lost loved ones. Many others have lost their usual source of income. Reading and hearing about the number of deaths from COVID is distressing. Family and other relationships have [...]

