NDSD: A Yearly Event with a Daily Calling

2021-10-14T13:18:43-04:00October 7th, 2021|Awareness, Depression|

Imagine a world where we can “call in sick” because our depression is worsening or because anxiety is peaking to a point of emotional and physical paralysis. A world where we can fearlessly acknowledge our mental health challenges and receive support rather than skepticism or judgment. In our society, we are afforded sick days to treat varying physical health conditions, but it is “invisible” pains that create hesitance. Mental health stigma promotes a falsehood that proof is needed to justify anguish. This year more than ever is important for centering [...]

Remembering Life: Infant Loss and Grief

2021-10-01T09:30:40-04:00October 1st, 2021|Family & Youth, Women's Health|

One of the toughest questions I have to answer often as a mother is, “How many children do you have?” I never thought such a simple question could turn my world upside down. If I am in a good place mentally, I might reply, “Do you want the real answer?”   I was one of those people who did things according to plan: met a great guy, dated for a while, got engaged, got married, and then got pregnant… quickly. Everything was going according to my plan. I now look back [...]

Recovery Month Reflections

2021-09-27T12:56:11-04:00September 27th, 2021|Addiction & Recovery|

As we come to the close of Recovery Month, it has become ever clearer how fitting this year’s theme was: Recovery is for Everyone: Every Individual, Every Family, Every Community. As the executive director of The Council of Southeast PA and PRO-ACT, I have the privilege of hearing so many recovery stories and, this year in particular, the truth of that statement is powerful. Knowing how important gratitude is to recovery, I would like to acknowledge and share deep appreciation for those who worked tirelessly to ensure our region has [...]

Recovery is For Everyone: Every Person, Every Family, Every Community

2021-09-22T16:44:54-04:00September 22nd, 2021|Addiction & Recovery|

Each year during National Recovery Month, we celebrate those who have faced adversity from mental health or substance use challenges. We typically use this month to encourage others who may be struggling, reflect on our own recoveries, and educate those seeking to support others. This month is a reminder that at the core of recovery are individuals actively working on themselves. Every individual’s story and reasons for being in recovery should be acknowledged as their truths. Recovery can be unique to each person. We need to elevate those individuals, celebrate [...]

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