Health Federation of Philadelphia
Events from this organizer
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Yoga by your Desk
Online , United StatesTake a break to recharge with a gentle yoga and breathing class to support your wellness and stability as a helping professional. Yoga Series #1 Friday, May 6, 2022 10:00 AM - 11:00 AM EST #2 Friday, May 13, 2022 10:00 AM - 11:00 AM EST #3 Friday, June 3, 2022 10:00 AM - 11:00 AM EST Make some space for greater ease and well-being to sustain your work and to support greater personal and professional resilience Take a break from your work to recharge with a gentle yoga and [...]
Free -
Yoga by your Desk
Online , United StatesTake a break to recharge with a gentle yoga and breathing class to support your wellness and stability as a helping professional. Yoga Series #1 Friday, May 6, 2022 10:00 AM - 11:00 AM EST #2 Friday, May 13, 2022 10:00 AM - 11:00 AM EST #3 Friday, June 3, 2022 10:00 AM - 11:00 AM EST Make some space for greater ease and well-being to sustain your work and to support greater personal and professional resilience Take a break from your work to recharge with a gentle yoga and [...]
Free -
Therapeutic Art as Self-Care: Self-Reflection through Collage
Online , United StatesHands-on art activities in this virtual experiential event on the benefits of using collage techniques to cope with work-related stressors. Art-making can be a powerful self-care tool to prevent burnout in providers working with individuals who have experienced trauma. This hands-on workshop will explore the benefits of using collage techniques to cope with work-related stressors, enhance self-awareness, and strengthen resilience. By popular demand – this event is focused on doing the activities. What to have: You will need a flat surface to build upon such as heavy-duty paper, cardboard, or [...]
Free -
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Yoga by your Desk
Online , United StatesTake a break to recharge with a gentle yoga and breathing class to support your wellness and stability as a helping professional. Yoga Series #1 Friday, May 6, 2022 10:00 AM - 11:00 AM EST #2 Friday, May 13, 2022 10:00 AM - 11:00 AM EST #3 Friday, June 3, 2022 10:00 AM - 11:00 AM EST Make some space for greater ease and well-being to sustain your work and to support greater personal and professional resilience Take a break from your work to recharge with a gentle yoga and [...]
Free
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