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Studio 34 Yoga and Healing Arts

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4522 Baltimore Avenue
Philadelphia, PA 19143

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March 2019

Trauma-Informed Mindfulness Based Stress Reduction (T-MBSR)

March 10, 2019 @ 10:00 am - 12:00 pm
Studio 34 Yoga and Healing Arts, 4522 Baltimore Avenue
Philadelphia, PA 19143
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Philadelphia’s FIRST and ONLY Trauma-informed MBSR program: a student-centered experience, focused on fostering personal growth and healing through mindfulness. Trauma-informed MBSR integrates findings from clinical research trials, recent neuroscience findings, nationwide statistics and individual expertise. We carefully reproduced the traditional MBSR model to be trauma-informed: safe yet still effective, ultimately leading to greater, more widespread self-efficacy and positive transformation. This 8-Week Series is from March 10th – April 28th, 2019. It is Sundays from 10:00am – 12:00pm. Tuition: Early Bird…

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