A healthy mind is as important as a healthy body.
Check on your mental health today with a few easy steps.
Identifying signs and symptoms of mental health and/or addiction challenges is the first step in taking care of yourself or someone you care about.
You can take an online, no-cost private mental check-up 24/7 through this website by clicking the “Online Screening” button below. You will find several types of screenings, including general well-being screenings and specific screenings, like for anxiety or depression.
You can also visit one of our community health fairs to complete an in-person screening and get some information on mental health and how to stay well. Click on “Find a Community Screening” to see if an event is happening soon.
Take care of your mental health today!
After your screening:
Get Help Now
988 Philly is your connection to free, confidential support during a mental health, substance use, or suicidal crisis. We are here for you 24/7.
If you are in crisis, call: 988
Learn more about 988 Philly
Anxiety and Depression Resources
If you, a friend, a family member, or someone you know is struggling with anxiety or depression, resources are available.
Support Groups
Being in the company of others who share similar struggles and challenges is proven to be helpful. Here you will find a list of available no cost or low cost groups to support you, or someone you care about.
