Healthy Minds Philly Downloadable Resource Center

Welcome to the Healthy Minds Philly Downloadable Resource Center. Here you will find general information about mental health and well-being in a printable format. Please note- Healthy Minds Philly did not create the content, and the information in this section does not replace consulting with a mental health professional if you, or someone you know needs support and/or treatment. We encourage you to take a look at our resource pages where you will find current information and links to professional, peer, and social services.

Educational Materials

• Mental Health Conditions (zip of pdf files)
• Did You Know (zip of pdf files)
• Depression Flyer (pdf)
• Bipolar Flyer (pdf)
• Generalized Anxiety Disorder (GAD) Flyer (pdf)
• Post-traumatic Stress Disorder (PTSD) Flyer (pdf)
• Food and Mood (pdf)
• Coping with Depression (6 Steps) (pdf)
• Exercise and Mental Health (pdf)
• Sleep and Mental Health (pdf)
• Struggling with Stress (pdf)
• Practicing Mindfulness (pdf)
• Smoking Cessation and Insurance Coverage (pdf)
• Smoking: Myths vs. Facts (pdf)
• Tobacco Free Flyer 2017 (pdf)