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SUMMARY:Healthy Eating & Nutrition (Virtual)
DESCRIPTION:Come join us for a session about Healthy Eating and Nutrition. We will quickly review nutrition basics and the latest nutrition guidelines. \nWe will then spend time looking at portion sizes\, problem areas\, and healthier choices. Throughout the presentation\, resources will be provided so that you can explore areas that may be more specific to your needs or interests. \nThe goal will be to have each person leave with some practical information that they can incorporate into their lifestyle.
URL:https://healthymindsphilly.org/event/healthy-eating-nutrition-virtual/
CATEGORIES:Self Care,Training
ATTACH;FMTTYPE=image/jpeg:https://healthymindsphilly.org/wp-content/uploads/2025/01/pexels-mvdheuvel-2284166-scaled.jpg
ORGANIZER;CN="Philadelphia Coordinated Health Care (PCHC)":MAILTO:jnieves@pmhcc.org
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