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Events for June 30, 2020

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Events for June 30, 2020

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10:00 am

Virtual Adaptive Yoga

June 30 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until August 4, 2020

Presented by: Open Up PGH This is a free workshop, but pre-registration is required for Zoom access Participants of all abilities are welcome – free of charge! Yoga postures, breathing exercises, and mindfulness activities tailored to meet individual ability levels. Session will be centered around bringing levity and joy to exercises that focus on wellness […]

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11:00 am

Chair Yoga & Zumba

June 30 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

One event on June 23, 2020 at 11:00 am

One event on June 30, 2020 at 11:00 am

One event on June 18, 2020 at 6:30 pm

One event on June 25, 2020 at 6:30 pm

Vision for Equality would like to invite you to our Bi-Weekly Wellness series. We will be offering one Chair Yoga class and one chair Zumba class a week via Zoom at no cost. Exercising regularly has been proven to help manage stress or tension, elevate and stabilize mood and improve sleep. During this particularly difficult […]

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Coping with COVID-19 –Related Grief and Loss

June 30 @ 11:00 am - 12:00 pm

Losses of life, job, routine and freedom of movement have made this a devastating pandemic for many participants and care managers. As a consequence, many are and will be struggling with feelings of grief. In this hour-long workshop with Barry J. Jacobs, Psy. D., a clinical psychologist and healthcare consultant, we will share personal and […]

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2:00 pm

Top Tips to Decrease Coronavirus Anxiety & Improve Emotional Well Being

June 30 @ 2:00 pm - 3:00 pm

Are you struggling with managing stress and anxiety associated with these uncertain times?  Are you stuck in worry loops and finding it difficult to move past catastrophic thoughts of an uncertain and frightening future?  In this webinar, Dr. Debra Kissen, CEO of Light on Anxiety CBT Treatment Centers, will provide you with empirically supported tips […]

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3:00 pm

Financial Support Group

June 30 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Tuesday, repeating until June 30, 2020

Virtual Zoom, 401 Dartmouth Rd, PO Box 274
Bryn Mawr, PA 19010
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The Financial Empowerment Program at JFCS offers financial guidance and support through one-on-one coaching sessions and financial literacy workshops. Our aim is to decrease financial stress by increasing confidence and improving financial habits. The recent outbreak of COVID-19 has created a lot of turmoil for individuals and communities everywhere. Feeling anxious about your finances? Whether […]

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6:00 pm

A SECRET LOVE Documentary Q&A

June 30 @ 6:00 pm - 7:00 pm

SAGE is proud to be partnering with Netflix for a Q&A with the talent of A SECRET LOVE – Netflix’s original documentary covering the incredible 72-year love story of Pat Henschel and Terry Donahue, and their decision to come out to the world later in life. Join us for the chance to discuss the film […]

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