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Events for March 26, 2020

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Events for March 26, 2020

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8:00 am

Free Tai Chi for Veterans

March 26 @ 8:00 am - 9:00 am
SPIN Community and Fitness, 10980 Norcom Road
Philadelphia, PA 19154
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Tai Chi Instruction - Free Tai Chi for Veterans

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1:00 pm

WEBINAR: COVID-19 – Managing Anxiety and Stress-Tools for Mental Well-Being

March 26 @ 1:00 pm - 2:00 pm

COVID-19 has caused a significant impact on many individuals throughout this country and beyond.  Some of this impact has affected mental health and functioning including, higher levels of stress.  However, there are tools and resources available to help. Join us, as we discuss the factors which increase risk for stress responses, tools for recovery, and […]

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