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Virtual Adaptive Yoga

July 7 @ 10:00 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until August 4, 2020

Presented by: Open Up PGH

This is a free workshop, but pre-registration is required for Zoom access

Participants of all abilities are welcome – free of charge! Yoga postures, breathing exercises, and mindfulness activities tailored to meet individual ability levels.

Session will be centered around bringing levity and joy to exercises that focus on wellness with movement and breath.

Date:
July 7
Time:
10:00 am - 10:30 am
Website:
https://paautism.org/event/virtual-adaptive-yoga/
Event Registration Link:
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