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ONLINE: Meditation and Mindfulness Workshops

April 3 @ 12:15 pm - 12:45 pm

|Recurring Event (See all)

An event every week that begins at 12:15 pm on Friday, repeating until April 25, 2020

An event every week that begins at 12:15 pm on Monday and Friday, repeating until April 27, 2020

An event every week that begins at 12:15 pm on Tuesday and Friday, repeating until April 28, 2020

An event every week that begins at 12:15 pm on Thursday and Friday, repeating until April 30, 2020

Meditation helps us build a relationship to a place of inner quietude. To contribute to a sense of calm in this uncertain time, the Smithsonian is offering free 30-minute online meditations four times each week led by DC-based meditation teachers.

These free sessions are appropriate for all levels of practitioners. All are welcome! No previous experience is required.

Join the sessions here: https://zoom.us/j/3405656016

Mondays and Fridays from 12:15 to 12:45 pm, meditation led by Aparna Sadananda
Tuesdays and Thursdays from 12:15 to 12:45pm, meditation led by Philip Bender

Date:
April 3
Time:
12:15 pm - 12:45 pm
Website:
https://zoom.us/j/3405656016
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