Loading Events
This event has passed.

Instinctive Meditation for Emotional Health — an open online skills group with Jessica

This style of meditation embraces all people, all emotions, the busy mind, and busy people. We will explore fundamental practices that will support you in decreasing self-doubt and enable you to feel whole. This group is for you if you struggle with mild depression, anxiety, confidence or trust issues, low energy, or creative blocks. JOIN US Virtual Therapeutic Meditation Group For Adults Every Monday in November: 11/2, 11/9, 11/16, 11/23, and 11/30 6:00-7:30PM EST Investment $150/per session

This is an open group, meaning you can attend all four sessions, or drop in for one. MEET YOUR GUIDE Jessica Pavelka, MS, LPC, NCC, RYT is a Licensed Professional Counselor, Nationally Certified Counselor, Registered Yoga Teacher, and Radiance Sutras Meditation Teacher L1. She has a private practice in Philadelphia and enjoys bridging meditation and mental health. To Register: Contact Jessica E: hello@jessicapavelkacounseling.com P: (267)551-1270 www.jessicapavelkacounseling.com 1) Complete a free, brief phone consultation 2) Sign the consent 3) Receive group link

Go to Top