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Getting Off the Emotional Roller Coaster
April 4, 2019 @ 6:30 pm - 8:30 pm
This is a 10 week skill building workshop for family and friends of persons with Major Depression, Bipolar and Borderline Personality Disorder. It meets for 10 consecutive Thursday evenings. Participants must register and attendance at all 10 class is strongly encouraged. Participants will learn about the disorders but also learn about ambiguous loss, how to validate emotions, Effective limit setting, intervening in crisis situations and much more. The class is co-facilitated by a therapist who is also a family member, someone in recovery from one of the disorders and a family member who graduated from the program.