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Chair Yoga & Zumba

June 23 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

One event on June 23, 2020 at 11:00 am

One event on June 30, 2020 at 11:00 am

One event on June 18, 2020 at 6:30 pm

One event on June 25, 2020 at 6:30 pm

Vision for Equality would like to invite you to our Bi-Weekly Wellness series. We will be offering one Chair Yoga class and one chair Zumba class a week via Zoom at no cost. Exercising regularly has been proven to help manage stress or tension, elevate and stabilize mood and improve sleep. During this particularly difficult time, keeping your body moving and connecting with a community online can bring great joy, please join us!

Chair Yoga: https://us02web.zoom.us/j/85694061524

Chair Zumba: https://us02web.zoom.us/j/83119153953

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