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Opioid Recovery & the Holidays

David T. Jones, commissioner of Philadelphia's Department of Behavioral Health and Intellectual disAbility Services, spoke with KYW Community Affairs reporter Cherri Gregg about what it takes to get through the holidays when you have loved ones in recovery for opioid addiction. Listen to the interview below:

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Mental Health & the Holidays

Some people who experience holiday sadness or depression have feelings that are triggered by the holidays but go away when the season ends, while others experience a more severe depression that is triggered during the holiday season and lasts well into the New Year. The holiday blues - feelings of anxiety or depression around the holidays - can lead to long-term mental health conditions. The National Alliance on Mental Illness shared tips for managing the Holiday Blues in this video:

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Trauma & Trafficking

“Trauma and Trafficking” was the theme of Cabrini University’s 8th annual Domestic Violence symposium. The event was sponsored by the Barbara and John Jordan Center for Children of Trauma and Domestic Violence Education, whose purpose is to promote social change through professional development, training, education, and research to end domestic violence and support children exposed to trauma. This symposium illustrated the intersectionality between women who experienced commercial sexual exploitation and the use of violence and control to maintain victimization. Local and regional expert panelists included law enforcement, clinical, medical, school district, and immigrant and advocacy providers. Keynote Speaker Barbara Amaya - a survivor, author, and award-winning advocate in the movement to end human trafficking - shared her experiences as a survivor. She pointed out that anyone who works directly with survivors needs to understand how critical violence, control, and trauma bonds make it difficult to escape these destructive relationships. She…

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Diabetes and Mental Health

November is National Diabetes Month, a time when communities across the country bring attention to the impact diabetes has on Americans - including the relationship between diabetes and depression. A day in the life Living with diabetes requires daily physical and emotional demands. The idea that diabetes can be managed simply by eating healthier and exercising more is a myth. Yes, eating nutritious foods and enjoying physical movement is good for the heart, soul, and for diabetes management; but there is so much more to living healthy with diabetes. It’s a daily balancing act between all the things that raise blood sugar and those that lower blood sugar, including food, medication, alcohol, physical activity, and stress. Not to mention hormones, sleep, illness, hydration, altitude, insulin gone bad, and so much more. People with diabetes have to constantly sort through mixed messages around food choices. They have to navigate insurance coverage…

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