{"id":34930,"date":"2023-07-18T09:53:12","date_gmt":"2023-07-18T13:53:12","guid":{"rendered":"https:\/\/healthymindsphilly.org\/?post_type=tribe_events&p=34930"},"modified":"2023-07-18T09:53:12","modified_gmt":"2023-07-18T13:53:12","slug":"instinctive-meditation-for-mental-health","status":"publish","type":"tribe_events","link":"https:\/\/healthymindsphilly.org\/dev\/event\/instinctive-meditation-for-mental-health\/","title":{"rendered":"Instinctive Meditation for Mental Health"},"content":{"rendered":"
\n

An online introduction meditation skills group<\/p>\n

Instinctive Meditation was founded by Dr. Lorin Roche, an author and meditation teacher since 1969. This style of meditation embraces all people, all emotions, the busy mind, and busy people. We will explore fundamental practices that will support you in decreasing self-doubt and enable you to feel whole. This group is for you if you struggle with mild depression, anxiety, confidence or trust issues, low energy, or creative blocks.<\/p>\n

https:\/\/www.jessicapavelkacounseling.com\/upcoming-events\/instinctive-meditation-for-mental-health<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

An online introduction meditation skills group Instinctive Meditation was founded by Dr. Lorin Roche, an author and meditation teacher since 1969. This style of meditation embraces all people, all emotions, the busy mind, and busy people. We will explore fundamental practices that will support you in decreasing self-doubt and enable you to feel whole. This group is for you if you struggle with mild depression, anxiety, confidence or trust issues, low energy, or creative blocks. https:\/\/www.jessicapavelkacounseling.com\/upcoming-events\/instinctive-meditation-for-mental-health<\/p>\n","protected":false},"author":17,"featured_media":0,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[803],"class_list":["post-34930","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-community","cat_community"],"yoast_head":"\nMental Health Events Philadelphia - Mental Illness Awareness and Stigma - Healthy Minds Philly\u00ae<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mental Health Events Philadelphia - Mental Illness Awareness and Stigma - Healthy Minds Philly\u00ae\" \/>\n<meta property=\"og:description\" content=\"An online introduction meditation skills group Instinctive Meditation was founded by Dr. Lorin Roche, an author and meditation teacher since 1969. 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