{"id":34665,"date":"2023-07-17T11:14:38","date_gmt":"2023-07-17T15:14:38","guid":{"rendered":"https:\/\/healthymindsphilly.org\/?post_type=tribe_events&#038;p=34665"},"modified":"2023-07-17T11:14:38","modified_gmt":"2023-07-17T15:14:38","slug":"conscious-queens-wellness-workshop-for-black-girls","status":"publish","type":"tribe_events","link":"https:\/\/healthymindsphilly.org\/dev\/event\/conscious-queens-wellness-workshop-for-black-girls\/","title":{"rendered":"Conscious Queens: Wellness Workshop for Black Girls"},"content":{"rendered":"<p>Join us for an educational workshop to promote wellness for girls of color. Developed by a collaboration of partners, students, and community black girls within Philadelphia City Council District 8.<\/p>\n<p>This event will bring together girls who live in and near Cheltenham, Chestnut Hill, and Mt. Airy to share how to be well and practice wellness.<\/p>\n<p>This workshop will focus on wellness, techniques to manage anger, anxiety, and traumatic encounters. Activities will include:<\/p>\n<ul>\n<li>a discussion of black historical women,<\/li>\n<li>mindfulness,<\/li>\n<li>therapeutic techniques,<\/li>\n<li>yoga, and<\/li>\n<li>Zumba.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Join us for an educational workshop to promote wellness for girls of color. Developed by a collaboration of partners, students, and community black girls within Philadelphia City Council District 8. This event will bring together girls who live in and near Cheltenham, Chestnut Hill, and Mt. Airy to share how to be well and practice wellness. This workshop will focus on wellness, techniques to manage anger, anxiety, and traumatic encounters. Activities will include: a discussion of black historical women, mindfulness, therapeutic techniques, yoga, and Zumba.<\/p>\n","protected":false},"author":17,"featured_media":0,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[803,959,944],"class_list":["post-34665","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-community","tribe_events_cat-family","tribe_events_cat-racial-equality","cat_community","cat_family","cat_racial-equality"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mental Health Events Philadelphia - Mental Illness Awareness and Stigma - Healthy Minds Philly\u00ae<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mental Health Events Philadelphia - Mental Illness Awareness and Stigma - Healthy Minds Philly\u00ae\" \/>\n<meta property=\"og:description\" content=\"Join us for an educational workshop to promote wellness for girls of color. 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