{"id":33437,"date":"2023-07-03T06:42:41","date_gmt":"2023-07-03T10:42:41","guid":{"rendered":"https:\/\/healthymindsphilly.org\/?p=33437"},"modified":"2023-07-19T15:41:09","modified_gmt":"2023-07-19T19:41:09","slug":"barriers-to-minority-mental-health-and-microaggressions","status":"publish","type":"post","link":"https:\/\/healthymindsphilly.org\/dev\/blog\/barriers-to-minority-mental-health-and-microaggressions\/","title":{"rendered":"Barriers to Minority Mental Health and Microaggressions"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The word \u201cminority\u201d might be confusing, and that is OK. Minority refers to people who are <\/span><span style=\"font-weight: 400;\">Black, Indigenous, and other people of color (BIPOC). BIPOC people have a higher risk of having a mental illness. BIPOC people have historically and presently had to deal with stress and unfairness. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Also, they very often have limited access to proper health care. This contributes to anxiety and depression. When BIPOC people want to get help, they often have a harder time finding support. Here are some things that can be done.<\/span><\/p>\n<p><b>Individual Level<\/b><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Encourage talking about mental health<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Share resources with friends, family, and other individuals.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Learn about harmful words.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Attend diverse events.<\/span><\/li>\n<\/ul>\n<p><b>Systemic Level<\/b><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Make mental health cheaper.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Work with BIPOC groups to create more safe spaces.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Teach mental health and other health care professionals about diversity issues.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Increase the number of BIPOC counselors and therapists.<\/span><\/li>\n<\/ul>\n<p><b>Microaggressions<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Microaggressions are defined as indirect, subtle, or unintentional discrimination against members of a marginalized group. BIPOC people experience these every day. Microaggressions can happen in schools, restaurants, and at social events (games, parties, etc).<\/span><\/p>\n<p><b>Examples of microaggressions include:<\/b><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u201c<\/span><span style=\"font-weight: 400;\">Can I touch your hair?\u201d<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u201cWhere are you from?\u201d<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u201cYou talk well for someone like you.\u201d<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u201cYou\u2019re being angry.\u201d<\/span><\/li>\n<\/ul>\n<p><b>What to do when a microaggression happens to you?<\/b><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Ask for clearness.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Remember the person may not know what they did wrong.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Seek out help as needed.<\/span><\/li>\n<\/ul>\n<p><b>What if you perpetrate a microaggression?<\/b><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Apologize to the person you have hurt and respect their feelings.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Keep seeking help to decrease the chances of this happening again.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Learn more about diverse groups.<\/span><\/li>\n<\/ul>\n<p><b>Resources:<\/b><\/p>\n<p><a href=\"https:\/\/www.blackmentalwellness.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Black Mental Wellness<\/span><\/a><\/p>\n<p><a href=\"https:\/\/blackmenheal.org\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Black Men Heal<\/span><\/a><\/p>\n<p><a href=\"https:\/\/www.melaninandmentalhealth.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Melanin &amp; Mental Health<\/span><\/a><\/p>\n<p><em><b>About the Author:<\/b><span style=\"font-weight: 400;\"> Kelly Wallace is a professional counselor, marriage and family therapist, adjunct professor and doctoral graduate at Drexel University. He also works to reduce the stigmatization and oppression on gender, gender identity, sexuality, and sexual orientation.<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The word \u201cminority\u201d might be confusing, and that is OK. Minority refers to people who are Black, Indigenous, and other people of color (BIPOC). BIPOC people have a higher risk of having a mental illness. BIPOC people have historically and presently had to deal with stress and unfairness. Also, they very often have limited access to proper health care. This contributes to anxiety and depression. When BIPOC people want to get help, they often have a harder time finding support. Here are some things that can be done. Individual Level  [&#8230;]<\/p>\n","protected":false},"author":7,"featured_media":33447,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[716],"tags":[],"class_list":["post-33437","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-racial-equality"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Barriers to Minority Mental Health and Microaggressions - Healthy Minds Philly\u00ae<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Barriers to Minority Mental Health and Microaggressions - Healthy Minds Philly\u00ae\" \/>\n<meta property=\"og:description\" content=\"The word \u201cminority\u201d might be confusing, and that is OK. Minority refers to people who are Black, Indigenous, and other people of color (BIPOC). BIPOC people have a higher risk of having a mental illness. BIPOC people have historically and presently had to deal with stress and unfairness. Also, they very often have limited access to proper health care. This contributes to anxiety and depression. When BIPOC people want to get help, they often have a harder time finding support. Here are some things that can be done. Individual Level [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthymindsphilly.org\/dev\/blog\/barriers-to-minority-mental-health-and-microaggressions\/\" \/>\n<meta property=\"og:site_name\" content=\"Healthy Minds Philly\u00ae\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-03T10:42:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-19T19:41:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthymindsphilly.org\/dev\/wp-content\/uploads\/2023\/06\/Kelly-July-HMP-blog.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Janine Monico\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Janine Monico\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/healthymindsphilly.org\/dev\/blog\/barriers-to-minority-mental-health-and-microaggressions\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/healthymindsphilly.org\/dev\/blog\/barriers-to-minority-mental-health-and-microaggressions\/\"},\"author\":{\"name\":\"Janine Monico\",\"@id\":\"https:\/\/healthymindsphilly.org\/dev\/#\/schema\/person\/742f4b66397319d32ae179d211daf31c\"},\"headline\":\"Barriers to Minority Mental Health and Microaggressions\",\"datePublished\":\"2023-07-03T10:42:41+00:00\",\"dateModified\":\"2023-07-19T19:41:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/healthymindsphilly.org\/dev\/blog\/barriers-to-minority-mental-health-and-microaggressions\/\"},\"wordCount\":319,\"publisher\":{\"@id\":\"https:\/\/healthymindsphilly.org\/dev\/#organization\"},\"image\":{\"@id\":\"https:\/\/healthymindsphilly.org\/dev\/blog\/barriers-to-minority-mental-health-and-microaggressions\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/healthymindsphilly.org\/dev\/wp-content\/uploads\/2023\/06\/Kelly-July-HMP-blog.png\",\"articleSection\":[\"Racial Equity\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/healthymindsphilly.org\/dev\/blog\/barriers-to-minority-mental-health-and-microaggressions\/\",\"url\":\"https:\/\/healthymindsphilly.org\/dev\/blog\/barriers-to-minority-mental-health-and-microaggressions\/\",\"name\":\"Barriers to Minority Mental Health and Microaggressions - Healthy Minds Philly\u00ae\",\"isPartOf\":{\"@id\":\"https:\/\/healthymindsphilly.org\/dev\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/healthymindsphilly.org\/dev\/blog\/barriers-to-minority-mental-health-and-microaggressions\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/healthymindsphilly.org\/dev\/blog\/barriers-to-minority-mental-health-and-microaggressions\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/healthymindsphilly.org\/dev\/wp-content\/uploads\/2023\/06\/Kelly-July-HMP-blog.png\",\"datePublished\":\"2023-07-03T10:42:41+00:00\",\"dateModified\":\"2023-07-19T19:41:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/healthymindsphilly.org\/dev\/blog\/barriers-to-minority-mental-health-and-microaggressions\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/healthymindsphilly.org\/dev\/blog\/barriers-to-minority-mental-health-and-microaggressions\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/healthymindsphilly.org\/dev\/blog\/barriers-to-minority-mental-health-and-microaggressions\/#primaryimage\",\"url\":\"https:\/\/healthymindsphilly.org\/dev\/wp-content\/uploads\/2023\/06\/Kelly-July-HMP-blog.png\",\"contentUrl\":\"https:\/\/healthymindsphilly.org\/dev\/wp-content\/uploads\/2023\/06\/Kelly-July-HMP-blog.png\",\"width\":800,\"height\":450},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/healthymindsphilly.org\/dev\/blog\/barriers-to-minority-mental-health-and-microaggressions\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/healthymindsphilly.org\/dev\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Barriers to Minority Mental Health and Microaggressions\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/healthymindsphilly.org\/dev\/#website\",\"url\":\"https:\/\/healthymindsphilly.org\/dev\/\",\"name\":\"Healthy Minds Philly\u00ae\",\"description\":\"HealthyMindsPhilly.org is a resource to improve the mental health and well-being of all Philadelphians. Take a screening or sign up for a training.\",\"publisher\":{\"@id\":\"https:\/\/healthymindsphilly.org\/dev\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/healthymindsphilly.org\/dev\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/healthymindsphilly.org\/dev\/#organization\",\"name\":\"Healthy Minds Philly\",\"url\":\"https:\/\/healthymindsphilly.org\/dev\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/healthymindsphilly.org\/dev\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/healthymindsphilly.org\/wp-content\/uploads\/2023\/02\/HMP-Open-Graph.png\",\"contentUrl\":\"https:\/\/healthymindsphilly.org\/wp-content\/uploads\/2023\/02\/HMP-Open-Graph.png\",\"width\":1200,\"height\":630,\"caption\":\"Healthy Minds Philly\"},\"image\":{\"@id\":\"https:\/\/healthymindsphilly.org\/dev\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/healthymindsphilly.org\/dev\/#\/schema\/person\/742f4b66397319d32ae179d211daf31c\",\"name\":\"Janine Monico\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/4762b01a57c18c500caa4f2ac7d3f6aaa542ced49c249f9568461f45915f304d?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4762b01a57c18c500caa4f2ac7d3f6aaa542ced49c249f9568461f45915f304d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4762b01a57c18c500caa4f2ac7d3f6aaa542ced49c249f9568461f45915f304d?s=96&d=mm&r=g\",\"caption\":\"Janine Monico\"},\"description\":\"Janine Monico is a digital marketing consultant who has managed the Healthy Minds Philly initiative website since 2015.\",\"url\":\"https:\/\/healthymindsphilly.org\/dev\/blog\/author\/janine_hmp_monico\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Barriers to Minority Mental Health and Microaggressions - Healthy Minds Philly\u00ae","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Barriers to Minority Mental Health and Microaggressions - Healthy Minds Philly\u00ae","og_description":"The word \u201cminority\u201d might be confusing, and that is OK. Minority refers to people who are Black, Indigenous, and other people of color (BIPOC). BIPOC people have a higher risk of having a mental illness. BIPOC people have historically and presently had to deal with stress and unfairness. Also, they very often have limited access to proper health care. This contributes to anxiety and depression. When BIPOC people want to get help, they often have a harder time finding support. Here are some things that can be done. Individual Level [...]","og_url":"https:\/\/healthymindsphilly.org\/dev\/blog\/barriers-to-minority-mental-health-and-microaggressions\/","og_site_name":"Healthy Minds Philly\u00ae","article_published_time":"2023-07-03T10:42:41+00:00","article_modified_time":"2023-07-19T19:41:09+00:00","og_image":[{"width":800,"height":450,"url":"https:\/\/healthymindsphilly.org\/dev\/wp-content\/uploads\/2023\/06\/Kelly-July-HMP-blog.png","type":"image\/png"}],"author":"Janine Monico","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Janine Monico","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/healthymindsphilly.org\/dev\/blog\/barriers-to-minority-mental-health-and-microaggressions\/#article","isPartOf":{"@id":"https:\/\/healthymindsphilly.org\/dev\/blog\/barriers-to-minority-mental-health-and-microaggressions\/"},"author":{"name":"Janine Monico","@id":"https:\/\/healthymindsphilly.org\/dev\/#\/schema\/person\/742f4b66397319d32ae179d211daf31c"},"headline":"Barriers to Minority Mental Health and Microaggressions","datePublished":"2023-07-03T10:42:41+00:00","dateModified":"2023-07-19T19:41:09+00:00","mainEntityOfPage":{"@id":"https:\/\/healthymindsphilly.org\/dev\/blog\/barriers-to-minority-mental-health-and-microaggressions\/"},"wordCount":319,"publisher":{"@id":"https:\/\/healthymindsphilly.org\/dev\/#organization"},"image":{"@id":"https:\/\/healthymindsphilly.org\/dev\/blog\/barriers-to-minority-mental-health-and-microaggressions\/#primaryimage"},"thumbnailUrl":"https:\/\/healthymindsphilly.org\/dev\/wp-content\/uploads\/2023\/06\/Kelly-July-HMP-blog.png","articleSection":["Racial Equity"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/healthymindsphilly.org\/dev\/blog\/barriers-to-minority-mental-health-and-microaggressions\/","url":"https:\/\/healthymindsphilly.org\/dev\/blog\/barriers-to-minority-mental-health-and-microaggressions\/","name":"Barriers to Minority Mental Health and Microaggressions - Healthy Minds Philly\u00ae","isPartOf":{"@id":"https:\/\/healthymindsphilly.org\/dev\/#website"},"primaryImageOfPage":{"@id":"https:\/\/healthymindsphilly.org\/dev\/blog\/barriers-to-minority-mental-health-and-microaggressions\/#primaryimage"},"image":{"@id":"https:\/\/healthymindsphilly.org\/dev\/blog\/barriers-to-minority-mental-health-and-microaggressions\/#primaryimage"},"thumbnailUrl":"https:\/\/healthymindsphilly.org\/dev\/wp-content\/uploads\/2023\/06\/Kelly-July-HMP-blog.png","datePublished":"2023-07-03T10:42:41+00:00","dateModified":"2023-07-19T19:41:09+00:00","breadcrumb":{"@id":"https:\/\/healthymindsphilly.org\/dev\/blog\/barriers-to-minority-mental-health-and-microaggressions\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/healthymindsphilly.org\/dev\/blog\/barriers-to-minority-mental-health-and-microaggressions\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/healthymindsphilly.org\/dev\/blog\/barriers-to-minority-mental-health-and-microaggressions\/#primaryimage","url":"https:\/\/healthymindsphilly.org\/dev\/wp-content\/uploads\/2023\/06\/Kelly-July-HMP-blog.png","contentUrl":"https:\/\/healthymindsphilly.org\/dev\/wp-content\/uploads\/2023\/06\/Kelly-July-HMP-blog.png","width":800,"height":450},{"@type":"BreadcrumbList","@id":"https:\/\/healthymindsphilly.org\/dev\/blog\/barriers-to-minority-mental-health-and-microaggressions\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/healthymindsphilly.org\/dev\/"},{"@type":"ListItem","position":2,"name":"Barriers to Minority Mental Health and Microaggressions"}]},{"@type":"WebSite","@id":"https:\/\/healthymindsphilly.org\/dev\/#website","url":"https:\/\/healthymindsphilly.org\/dev\/","name":"Healthy Minds Philly\u00ae","description":"HealthyMindsPhilly.org is a resource to improve the mental health and well-being of all Philadelphians. Take a screening or sign up for a training.","publisher":{"@id":"https:\/\/healthymindsphilly.org\/dev\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/healthymindsphilly.org\/dev\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/healthymindsphilly.org\/dev\/#organization","name":"Healthy Minds Philly","url":"https:\/\/healthymindsphilly.org\/dev\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/healthymindsphilly.org\/dev\/#\/schema\/logo\/image\/","url":"https:\/\/healthymindsphilly.org\/wp-content\/uploads\/2023\/02\/HMP-Open-Graph.png","contentUrl":"https:\/\/healthymindsphilly.org\/wp-content\/uploads\/2023\/02\/HMP-Open-Graph.png","width":1200,"height":630,"caption":"Healthy Minds Philly"},"image":{"@id":"https:\/\/healthymindsphilly.org\/dev\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/healthymindsphilly.org\/dev\/#\/schema\/person\/742f4b66397319d32ae179d211daf31c","name":"Janine Monico","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/4762b01a57c18c500caa4f2ac7d3f6aaa542ced49c249f9568461f45915f304d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4762b01a57c18c500caa4f2ac7d3f6aaa542ced49c249f9568461f45915f304d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4762b01a57c18c500caa4f2ac7d3f6aaa542ced49c249f9568461f45915f304d?s=96&d=mm&r=g","caption":"Janine Monico"},"description":"Janine Monico is a digital marketing consultant who has managed the Healthy Minds Philly initiative website since 2015.","url":"https:\/\/healthymindsphilly.org\/dev\/blog\/author\/janine_hmp_monico\/"}]}},"_links":{"self":[{"href":"https:\/\/healthymindsphilly.org\/dev\/wp-json\/wp\/v2\/posts\/33437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthymindsphilly.org\/dev\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthymindsphilly.org\/dev\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthymindsphilly.org\/dev\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/healthymindsphilly.org\/dev\/wp-json\/wp\/v2\/comments?post=33437"}],"version-history":[{"count":1,"href":"https:\/\/healthymindsphilly.org\/dev\/wp-json\/wp\/v2\/posts\/33437\/revisions"}],"predecessor-version":[{"id":33438,"href":"https:\/\/healthymindsphilly.org\/dev\/wp-json\/wp\/v2\/posts\/33437\/revisions\/33438"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthymindsphilly.org\/dev\/wp-json\/wp\/v2\/media\/33447"}],"wp:attachment":[{"href":"https:\/\/healthymindsphilly.org\/dev\/wp-json\/wp\/v2\/media?parent=33437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthymindsphilly.org\/dev\/wp-json\/wp\/v2\/categories?post=33437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthymindsphilly.org\/dev\/wp-json\/wp\/v2\/tags?post=33437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}