{"id":30739,"date":"2022-12-01T07:35:05","date_gmt":"2022-12-01T12:35:05","guid":{"rendered":"https:\/\/healthymindsphilly.org\/?p=30739"},"modified":"2023-02-07T12:10:23","modified_gmt":"2023-02-07T17:10:23","slug":"addiction-recovery-resources-from-pop-culture-to-worksheets","status":"publish","type":"post","link":"https:\/\/healthymindsphilly.org\/dev\/blog\/addiction-recovery-resources-from-pop-culture-to-worksheets\/","title":{"rendered":"Addiction Recovery Resources: From pop culture to worksheets"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Searching for DIY <\/span><span style=\"font-weight: 400;\">addiction recovery resources<\/span><span style=\"font-weight: 400;\">? There are millions, so we\u2019ve created a manageable list of <\/span><span style=\"font-weight: 400;\">addiction recovery activities<\/span><span style=\"font-weight: 400;\"> and tools to help anyone at any stage of their recovery journey.\u00a0<\/span><\/p>\n<p><strong>Helpful resources on your Smart Phone<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Addiction recovery apps<\/span><span style=\"font-weight: 400;\"> put resources right at your fingertips, and many are free. Rising to the top of \u201cBest Apps\u201d lists are <\/span><a href=\"https:\/\/www.reachforreset.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">reSET and reSET-O<\/span><\/a><span style=\"font-weight: 400;\">, FDA-approved <\/span><span style=\"font-weight: 400;\">addiction recovery apps<\/span><span style=\"font-weight: 400;\">. Two other popular choices are <\/span><a href=\"https:\/\/www.headspace.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Headspace<\/span><\/a><span style=\"font-weight: 400;\">, a mindfulness tool and <\/span><a href=\"https:\/\/www.sobergrid.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Sober Grid<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">for peer support, progress tracking, and more.<\/span><\/p>\n<p><strong>Pop culture: Entertainment, creativity and healing<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Music lovers know that the right blend of lyrics and melodies can strike an emotional chord. <\/span><span style=\"font-weight: 400;\">Addiction recovery songs<\/span><span style=\"font-weight: 400;\"> can be strong motivators and healers whether you are coming to grips with addiction or need to be reminded that recovery is possible. Popular <\/span><span style=\"font-weight: 400;\">addiction recovery songs<\/span><span style=\"font-weight: 400;\"> include \u201cNot Afraid\u201d by Eminem, \u201cSober\u201d by Pink, and \u201cUnder the Bridge\u201d by Red Hot Chili Peppers. For playlists, check out:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/footprintstorecovery.com\/blog\/songs-to-listen-to-in-recovery\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Songs to listen to in recovery<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/harmonyplace.com\/blog\/songs-about-sobriety-and-addiction-recovery\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Songs about sobriety and addiction recovery<\/span><\/a><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">When it comes to the power of expression, art is another proven medium. <\/span><span style=\"font-weight: 400;\">Addiction recovery art<\/span><span style=\"font-weight: 400;\"> ranges from words-to-live-by collages to painting to affirmation art projects. For ideas, try this site: <\/span><a href=\"https:\/\/www.gatewayfoundation.org\/addiction-blog\/art-project-ideas\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Art project ideas<\/span><\/a><span style=\"font-weight: 400;\"> to aid in recovery.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Addiction recovery films <\/span><span style=\"font-weight: 400;\">are a great way to hear important healing messages while relaxing. There are countless <\/span><span style=\"font-weight: 400;\">addiction recovery movies<\/span><span style=\"font-weight: 400;\">. Some of our favorites include the comedy \u201c28 Days;\u201d \u201cBeautiful Boy,\u201d about a family coping with a son\u2019s addiction; and the timeless \u201cA Star is Born\u201d starring Bradley Cooper and Lady Gaga. Here are more <\/span><span style=\"font-weight: 400;\">addiction recovery films<\/span><span style=\"font-weight: 400;\"> worth watching: <\/span><a href=\"https:\/\/pinnacletreatment.com\/blog\/movies-watch-recovery\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Top 14 Movies to Watch During Recovery.<\/span><\/a><\/p>\n<p><strong>Books and worksheets<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">If your interest is in the written word, <\/span><span style=\"font-weight: 400;\">addiction recovery books<\/span><span style=\"font-weight: 400;\"> offer a wealth of stories and self-help advice. The New York Times best-seller \u201cUnbroken Brain\u201d offers fresh ideas and new perspectives on addiction. \u201cRecovery: Freedom from Addiction,\u201d is a humorous self-help guide based on the 12-step approach. And of course, the classic \u201cAA \u2013 The Big Book\u201d is a good starting point for anyone suffering from addiction. Check out these lists for additional choices: <\/span><a href=\"https:\/\/upjourney.com\/best-books-on-addiction-and-recovery\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">15 Best Books on Addiction and Recovery<\/span><\/a> <span style=\"font-weight: 400;\">and <\/span><a href=\"https:\/\/stjosephinstitute.com\/using-self-help-books-to-support-your-addiction-recovery\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Using self-help books to support your addiction recovery<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are also many addiction recovery workbook<\/span><span style=\"font-weight: 400;\">s available to guide recovery from the beginning to maintaining goals and managing relapses. They often contain a<\/span><span style=\"font-weight: 400;\">ddiction recovery worksheets<\/span><span style=\"font-weight: 400;\"> for individuals and family members. From an \u201cUrge Log\u201d to a \u201cLifestyle Balance Pie,\u201d these <\/span><span style=\"font-weight: 400;\">addiction recovery activities<\/span><span style=\"font-weight: 400;\"> are meant for use over time rather than consumed in one sitting.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Some of our favorites<\/strong>:<\/span><\/p>\n<p><a href=\"https:\/\/mhanational.org\/self-help-tools\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Self-help tools from Mental Health America<\/span><\/a><span style=\"font-weight: 400;\"> \u2013 numerous addiction recovery worksheet.<\/span><\/p>\n<p><a href=\"https:\/\/www.smartrecovery.org\/smart-recovery-toolbox\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">SMART Recovery toolbox<\/span><\/a><span style=\"font-weight: 400;\"> \u2013 <\/span><span style=\"font-weight: 400;\">worksheets and exercises to help manage your recovery and your life<\/span><\/p>\n<p><a href=\"https:\/\/mindremakeproject.org\/2019\/03\/10\/worksheets-activities-guides-for-individual-or-group-therapy\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">50 free mental health worksheets<\/span><\/a><span style=\"font-weight: 400;\"> \u2013 this comprehensive guide includes plenty of addiction recovery activities and <\/span><span style=\"font-weight: 400;\">addiction recovery worksheet<\/span><span style=\"font-weight: 400;\">s, such as a Daily Mood Tracker, Self-Care Ideas, and What Do I Have Control Over? There are even links to free coloring worksheets for adults.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Searching for DIY addiction recovery resources? There are millions, so we\u2019ve created a manageable list of addiction recovery activities and tools to help anyone at any stage of their recovery journey.\u00a0 Helpful resources on your Smart Phone Addiction recovery apps put resources right at your fingertips, and many are free. Rising to the top of \u201cBest Apps\u201d lists are reSET and reSET-O, FDA-approved addiction recovery apps. Two other popular choices are Headspace, a mindfulness tool and Sober Grid, for peer support, progress tracking, and more. Pop culture: Entertainment, creativity and  [&#8230;]<\/p>\n","protected":false},"author":7,"featured_media":31429,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[658],"tags":[],"class_list":["post-30739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-addiction"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Addiction Recovery Workbooks, Worksheets, Activities, Books, Movies<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Addiction Recovery Workbooks, Worksheets, Activities, Books, Movies\" \/>\n<meta property=\"og:description\" content=\"Searching for DIY addiction recovery resources? There are millions, so we\u2019ve created a manageable list of addiction recovery activities and tools to help anyone at any stage of their recovery journey.\u00a0 Helpful resources on your Smart Phone Addiction recovery apps put resources right at your fingertips, and many are free. Rising to the top of \u201cBest Apps\u201d lists are reSET and reSET-O, FDA-approved addiction recovery apps. Two other popular choices are Headspace, a mindfulness tool and Sober Grid, for peer support, progress tracking, and more. 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There are millions, so we\u2019ve created a manageable list of addiction recovery activities and tools to help anyone at any stage of their recovery journey.\u00a0 Helpful resources on your Smart Phone Addiction recovery apps put resources right at your fingertips, and many are free. Rising to the top of \u201cBest Apps\u201d lists are reSET and reSET-O, FDA-approved addiction recovery apps. Two other popular choices are Headspace, a mindfulness tool and Sober Grid, for peer support, progress tracking, and more. 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