{"id":28780,"date":"2022-06-06T07:29:06","date_gmt":"2022-06-06T11:29:06","guid":{"rendered":"https:\/\/healthymindsphilly.org\/?p=28780"},"modified":"2022-06-06T09:25:18","modified_gmt":"2022-06-06T13:25:18","slug":"taking-control-of-mens-health-the-ultimate-act-of-self-reliance","status":"publish","type":"post","link":"https:\/\/healthymindsphilly.org\/dev\/blog\/taking-control-of-mens-health-the-ultimate-act-of-self-reliance\/","title":{"rendered":"Taking Control of Men\u2019s Health: The Ultimate Act of Self Reliance"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Men\u2019s health is often the unspoken \u201celephant in the room\u201d whenever healthcare disparities are discussed.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While it\u2019s great that our healthcare system is actively addressing racial and ethnic disparities, gender disparities are glaring and commonly ignored in developing interventions and programs.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The numbers are clear on the matter. <\/span><span style=\"font-weight: 400;\">In Philadelphia: <\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">The life expectancy for men is seven years less than that of women. <\/span><\/li>\n<li><span style=\"font-weight: 400;\">Black men have the lowest life expectancy of all racial\/ethnic groups, dying from heart disease, lung and colorectal cancer, diabetes, homicide, and even COVID at significantly higher rates than women. <\/span><\/li>\n<li><span style=\"font-weight: 400;\">Men also experience more opioid overdoses. <\/span><\/li>\n<li><span style=\"font-weight: 400;\">Men are three times more likely than women to die by suicide. <\/span><\/li>\n<li><span style=\"font-weight: 400;\">Men are less likely than women to follow up with care after being discharged from hospitals.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">There are multiple reasons for these disparities. A simplistic explanation is that men are less likely to seek healthcare. That certainly holds true for the men in my family. Helping them understand that chronic symptoms won\u2019t just go away and convincing them to work with a healthcare provider for preventive care is quite a challenge.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Understanding why men don\u2019t go to the doctor or therapy needs to be studied.\u00a0 As a licensed clinician providing behavioral health support in various settings over the years, I know that men frequently share that they don\u2019t feel engaged when they go for help and that they may want to speak to a male clinician, but there isn\u2019t one available. Men\u2019s inclination toward self-reliance can also be a barrier to seeking care.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Beyond metrics, men\u2019s health also has a broader impact. Men\u2019s wellness is tied to the wellbeing of families and communities. For example, a man&#8217;s mental and chronic illness affects the quality of relationships with family members. Illness and premature death can also negatively impact a family\u2019s financial well-being.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">What can be done?\u00a0 From an equity lens, we need to first stop perceiving the elimination of all disparities as a zero-sum game &#8211; that focusing on men\u2019s health might marginalize women\u2019s health.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We also need to take an honest look at the ways in which existing systems and operations function to disengage men and work intentionally to make changes. I think of this when I\u2019m in my doctor\u2019s waiting room and every magazine and educational handout is targeted to women.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The recruitment of male clinicians also is essential for an equitable clinical environment.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Finally, men need to encourage men to value self-care. This includes being purposeful with positive behaviors and being intentional in maintaining a relationship with a healthcare provider. Taking control of our health may be the ultimate act of self-reliance.<\/span><\/p>\n<p><i>About the Author: Frank Johnson, Ph.D., is the Director of Primary Care Behavioral Health at Community Behavioral Health, a division of the City of Philadelphia Department of Behavioral Health and Intellectual disAbility Services.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Men\u2019s health is often the unspoken \u201celephant in the room\u201d whenever healthcare disparities are discussed. While it\u2019s great that our healthcare system is actively addressing racial and ethnic disparities, gender disparities are glaring and commonly ignored in developing interventions and programs. The numbers are clear on the matter. In Philadelphia: The life expectancy for men is seven years less than that of women. Black men have the lowest life expectancy of all racial\/ethnic groups, dying from heart disease, lung and colorectal cancer, diabetes, homicide, and even COVID at significantly higher  [&#8230;]<\/p>\n","protected":false},"author":7,"featured_media":28781,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[935,972],"tags":[],"class_list":["post-28780","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mens-health","category-mental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Men&#039;s Health Month in Philadelphia 2022 | Disparities in Men&#039;s Healthcare<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Men&#039;s Health Month in Philadelphia 2022 | Disparities in Men&#039;s Healthcare\" \/>\n<meta property=\"og:description\" content=\"Men\u2019s health is often the unspoken \u201celephant in the room\u201d whenever healthcare disparities are discussed. While it\u2019s great that our healthcare system is actively addressing racial and ethnic disparities, gender disparities are glaring and commonly ignored in developing interventions and programs. The numbers are clear on the matter. In Philadelphia: The life expectancy for men is seven years less than that of women. Black men have the lowest life expectancy of all racial\/ethnic groups, dying from heart disease, lung and colorectal cancer, diabetes, homicide, and even COVID at significantly higher [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthymindsphilly.org\/dev\/blog\/taking-control-of-mens-health-the-ultimate-act-of-self-reliance\/\" \/>\n<meta property=\"og:site_name\" content=\"Healthy Minds Philly\u00ae\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-06T11:29:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-06T13:25:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthymindsphilly.org\/dev\/wp-content\/uploads\/2022\/05\/Mens-health-June-blog-image-800x450-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Janine Monico\" \/>\n<meta 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