{"version":"1.0","provider_name":"Healthy Minds Philly\u00ae","provider_url":"https:\/\/healthymindsphilly.org\/dev","author_name":"Janine Monico","author_url":"https:\/\/healthymindsphilly.org\/dev\/blog\/author\/janine_hmp_monico\/","title":"SAD: It's More Common Than You Think - Healthy Minds Philly\u00ae","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"VKNCZLlIwD\"><a href=\"https:\/\/healthymindsphilly.org\/dev\/blog\/sad-its-more-common-than-you-think\/\">SAD: It&#8217;s More Common Than You Think<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/healthymindsphilly.org\/dev\/blog\/sad-its-more-common-than-you-think\/embed\/#?secret=VKNCZLlIwD\" width=\"600\" height=\"338\" title=\"&#8220;SAD: It&#8217;s More Common Than You Think&#8221; &#8212; Healthy Minds Philly\u00ae\" data-secret=\"VKNCZLlIwD\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/healthymindsphilly.org\/dev\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/healthymindsphilly.org\/dev\/wp-content\/uploads\/2022\/11\/Kameren-McFadden-blog-image.png","thumbnail_width":800,"thumbnail_height":450,"description":"Have you experienced changes in appetite, trouble sleeping, low energy, and difficulty concentrating? How about feeling sad or not like your usual self? Do you notice feeling a bit down as the fall\/winter arrives and days get shorter? If so, you may be experiencing seasonal affective disorder (also know as \u201cthe winter blues\u201d). and it\u2019s more common than you may think. What is SAD? SAD, or seasonal affective disorder, is a form of seasonal depression most apparent by changes in your mood and behavior when the seasons change. For most [...]"}