{"version":"1.0","provider_name":"Healthy Minds Philly\u00ae","provider_url":"https:\/\/healthymindsphilly.org\/dev","author_name":"Janine Monico","author_url":"https:\/\/healthymindsphilly.org\/dev\/blog\/author\/janine_hmp_monico\/","title":"Managing Stress at Work - Healthy Minds Philly\u00ae","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Ibv1cIyA9U\"><a href=\"https:\/\/healthymindsphilly.org\/dev\/blog\/managing-stress-at-work\/\">Managing Stress at Work<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/healthymindsphilly.org\/dev\/blog\/managing-stress-at-work\/embed\/#?secret=Ibv1cIyA9U\" width=\"600\" height=\"338\" title=\"&#8220;Managing Stress at Work&#8221; &#8212; Healthy Minds Philly\u00ae\" data-secret=\"Ibv1cIyA9U\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/healthymindsphilly.org\/dev\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/healthymindsphilly.org\/dev\/wp-content\/uploads\/2020\/01\/man-working-using-a-laptop-2696299-2.jpg","thumbnail_width":1520,"thumbnail_height":753,"description":"Employee stress is a growing concern for businesses today. According to the American Institute of Stress, stress in the workplace can lead to:\u00a0 Mistakes and lack of concentration\u00a0 Decreased productivity, especially with absenteeism and \u201cpresenteeism\u201d\u00a0 Disengagement and turnover\u00a0 Inflammation and chronic disease There is a lot that business owners and managers can do to help address stress in the workplace, but don\u2019t wait for your employer to tackle it. Take your mental health into your own hands.\u00a0 Vacation First, take your vacation! According to the Center for Economic and Policy [...]"}