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SUMMARY:Yoga for Cancer and Chronic Disease
DESCRIPTION:Virtual Yoga Class \nMindful Movement and Meditation \nHosted by the University of Pennsylvania Health System for patients of the Department of Radiation Oncology at Perelman Center for Advanced Medicine. This is an all-levels yoga class that includes guided mindfulness meditation with yoga movement. \nAudience: Caregivers\, Patients\, Other \nSponsor: Abramson Cancer Center \nJOIN US:\nWednesday December 7th\, 2022\nTime: 10:00 – 11:00 AM EST \nThis class is open to all Penn Medicine cancer patients\, survivors\, and their family. Please contact your Penn Medicine team for the link to join.
URL:https://healthymindsphilly.org/dev/event/yoga-for-cancer-and-chronic-disease/
LOCATION:Online\, United States
CATEGORIES:Community
ORGANIZER;CN="Jessica Pavelka Counseling":MAILTO:hello@jessicapavelkacounseling.com
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SUMMARY:Yoga for Cancer and Chronic Disease
DESCRIPTION:Mindful Movement and Meditation \nHosted by the University of Pennsylvania Health System for patients of the Department of Radiation Oncology at Perelman Center for Advanced Medicine. This is an all-levels yoga class that includes guided mindfulness meditation with yoga movement. \nAudience: Caregivers\, Patients\, Other \nSponsor: Abramson Cancer Center \nJOIN US:\nWednesday November 2nd\, 2022\nTime: 10:00 – 11:00 AM EST \nThis class is open to all Penn Medicine cancer patients\, survivors\, and their family. Please contact your Penn Medicine team for the link to join.
URL:https://healthymindsphilly.org/dev/event/yoga-for-cancer-and-chronic-disease-2/
LOCATION:Online\, United States
CATEGORIES:Self Care
ORGANIZER;CN="Jessica Pavelka Counseling":MAILTO:hello@jessicapavelkacounseling.com
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UID:10002689-1646157600-1646161200@healthymindsphilly.org
SUMMARY:Instinctive Meditation for Mental Health
DESCRIPTION:An online introduction meditation skills group \nInstinctive Meditation was founded by Dr. Lorin Roche\, an author and meditation teacher since 1969. This style of meditation embraces all people\, all emotions\, the busy mind\, and busy people. We will explore fundamental practices that will support you in decreasing self-doubt and enable you to feel whole. This group is for you if you struggle with mild depression\, anxiety\, confidence or trust issues\, low energy\, or creative blocks. \nhttps://www.jessicapavelkacounseling.com/upcoming-events/instinctive-meditation-for-mental-health
URL:https://healthymindsphilly.org/dev/event/instinctive-meditation-for-mental-health/
LOCATION:Online\, United States
CATEGORIES:Community
ORGANIZER;CN="Jessica Pavelka Counseling":MAILTO:hello@jessicapavelkacounseling.com
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