Even as we make progress against the COVID-19 pandemic, we know the fight is far from over. DBHIDS is committed to addressing trauma, achieving equity, and engaging community, and we have gathered these wellness tips and mental health resources to help Boost Your Mood in these difficult times.
We all can fight stigma, educate and inspire others. So check in with yourself, your friends, and your family. Access mental health resources. Share #BoostYourMood graphics and messages with your community.