Mindfulness for Pain Management
This group will explore mind body techniques to help you manage and live well with your pain.
Women’s Movement Expression Group
This group is for self-care and self-expression. We will use movement, music, and storytelling to share experiences and support each other.
Mindfulness for Pain Management
This group will explore mind body techniques to help you manage and live well with your pain.
Women’s Movement Expression Group
This group is for self-care and self-expression. We will use movement, music, and storytelling to share experiences and support each other.