meditation Archives - Healthy Minds Philly®

Monthly Meditation – A Live Guided Session, All Are Welcome

Join the Meditation Community! Each month I host an online group meditation & I invite you to join us! Date & Time: Friday, June 25th - 12:00 - 12:30 PM EST. Register via the link below. I will then reach-out via email with the Zoom Calendar invite. https://www.jessicapavelkacounseling.com/upcoming-events/junemeditation

Ashley Tillotson2021-06-01T14:15:21-04:00June 25th, 2021|Self Care|

Monthly Meditation – A Live Guided Meditation, All Are Welcome

This month guest teacher Alanna Gardner, MFT will guide you through a meditation practice.

Ashley Tillotson2021-03-29T12:22:59-04:00April 30th, 2021|Mental Health, Self Care|

A Live Guided Meditation, All Are Welcome

Join the Meditation Community! Join the monthly meditation for tools that will support you in establishing a healthy meditation practice. Register via the link below, and you'll receive the Zoom Calendar invite.

Ashley Tillotson2021-03-01T12:39:03-05:00March 26th, 2021|Self Care|