Using Art as a Coping Tool to Build Resilience

Providing services to individuals who experience intense daily challenges can lead to burnout over time, and self-care may be the most powerful coping tool for prevention. This experiential workshop will build upon your understanding of secondary trauma and explore ways that art can be used to help you cope with work-related stressors and beyond. You will learn the benefits of making art for self-care and have opportunities to practice art exercises to promote resilience during the workshop. Practical ways to consistently integrate art for self-care into your life will also [...]

2023-07-18T08:41:41-04:00July 18th, 2023|, |

15 Ways to Continue Supporting the Mental Health of Remote & On-site Teams

Almost overnight, remote work transformed from a niche benefit to the norm for millions of employees. And looking out for the mental well being of your workforce – both remote and in the office – is now more critical than ever. As many states and cities begin the 'yellow phase' of returning to work, there are still many people who will be working remotely for quite some time and will need support and guidance from their organizations and managers. COVID-19 has impacted remote and on-site teams in all sorts of [...]

2020-06-17T16:21:00-04:00June 17th, 2020|Pandemic, Workplace Mental Health|
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