Midlife Mental Health Workshop

Navigating the "Messy Middle"? You aren't alone. Midlife is a transition, not a crisis. Between caring for aging parents, shifting career goals, and the "empty nest" transition, midlife can feel like a lot to manage. Midlife is also a powerful opportunity to reinvent yourself and find new purpose. Join the Center for Spiritual Well-being and Council for Relationships for a special workshop designed specifically for those ages 45-60. • Who: Dr. Karen Levinson (Regional Clinical Director & Staff Therapist at CFR) • When: February 12, 2026 | 7:00 PM • [...]

2026-01-29T09:23:56-05:00January 29th, 2026|, , , , |

DBHIDS Sponsored CPS Training

The CPS Certification Training is a 75-hour program, delivered live and in person or over 10 training days, or hybrid with one week in person, and one week online. It provides foundational knowledge, skills, and values that prepare individuals to work as Peer Supporters in Pennsylvania. Training topics include: The History of Recovery and Peer Support Recovery Values WRAP Seminar I CPS Core Competencies Outreach and Engagement Stages of Change Introduction to Motivational Interviewing Ethics and Boundaries Documentation Mental Models / Ladder of Inference Diversity and Worldview Support for Transitions [...]

Diabetes and Mental Health

November is National Diabetes Month, a time when communities across the country bring attention to the impact diabetes has on Americans - including the relationship between diabetes and depression. A day in the life Living with diabetes requires daily physical and emotional demands. The idea that diabetes can be managed simply by eating healthier and exercising more is a myth. Yes, eating nutritious foods and enjoying physical movement is good for the heart, soul, and for diabetes management; but there is so much more to living healthy with diabetes. It’s [...]

2018-11-09T13:29:41-05:00November 9th, 2018|Depression, Eating Disorder|
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