Optimism: An Awesome Antidote to Stress

Everything can be taken from a man but one thing: the last of the human freedoms: to choose one’s attitude in any given set of circumstances, to choose one’s own way. Victor Frankl Have you noticed those upbeat people in your environment who never seem to let anything get them down? They seem to manage life’s stresses and challenges with a smile on their face and a skip in their step. No matter what lemons life seems to throw at them, they are still able to make lemonade. What is [...]

2021-01-02T20:39:10-05:00December 1st, 2017|Anxiety, Self-Help, Stress|

National Depression Screening Day 2015

Dana Careless
Manager for Health Promotion
DBHIDS

Picture Citizens Bank Park Stadium.  Look around at all of the seats, row after row, filled with over 40,000 spectators.  Now, I want you to picture dividing the stadium into four equal parts, each part containing over 10,000 individuals.  Statistically speaking, that entire group of people is living with a diagnosable mental health challenge.

2021-01-02T20:14:10-05:00October 6th, 2015|Community, Mental Health|
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